"This book and DVD package is a must for players who want to take their game to the next level. My own training program is based on most of the drills and exercises outlined in this book and DVD."
Professional Tennis Player
“This is a great resource for players of all levels. The DVD serves as a very practical and user-friendly companion piece to an excellent book.”
Former Tennis Champion
"This book covers it all. Anything you ever wanted to know about training for the sport of tennis is right here."
U.S Davis Cup Captain
Tennis Analyst, ESPN
Patrick McEnroe Professional tennis player Tennis analyst, ESPN
"This is a great book with extremely helpful information for players of all levelsfrom beginners to professionals."
Mary Joe Fernandez Professional tennis player 1992 and 1996 Olympic gold medalist
"Finally, a training book thats tied directly to tennis performance. The USTAs conditioning program combines the best in exercise science with the best in on-court skill development."
Pam Shriver Tennis analyst, ABC Sports and ESPN Former professional tennis player
"This is the most comprehensive conditioning book on tennis currently available."
Lindsay Davenport Professional tennis player --This text refers to an out of print or unavailable edition of this title.
Should of bought this years ago for our young tennis player. Great information for the young player on varsity teams.Published 3 months ago by Kathleen S.
Even though it took few days, book was in perfect condition just how it was stated. Bonus part is, it still contains the DVD that come with the book. Read morePublished 8 months ago by Sergio
It's OK. Seems heavily slanted to professional players. Not much here for the weekender.
A lot of paper with lot a lot of useful info.
I was recommended this author and book and it is exactly what I need to help my son to improve his skills.Published 19 months ago by Pavel Vrba
I was really impress with the detail of the book, it really goes in death with fitness. I would of liked more exercises to do...Published on March 28, 2013 by Charles E. Robison
If you want to improve your game, you got tons of drills in this book which will take your game to the next level. Read morePublished on January 15, 2013 by S. Siddireddy
Covers all muscle systems, and movement patterns. Great for coaches to add exercises to lesson plans for warm-up and warm-down.Published on December 11, 2012 by Don
Great exercises for the tennis player. I'm just starting to use it for workouts, and I've notice improvements in my game already. Really well written and illustrated.Published on November 24, 2012 by Dean