Customer Reviews

Complete Confidence Updated Edition: A Handbook

5 star:		(6)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

Having been a huge fan of Complete Confidence the first edition, I snapped this up, too. I was not disappointed. Although there are some important enhancements, the message is the same: you can take control of the negative feelings that hold you back in life. And the revolutionary part is that Dr. Hankin actually tells you how, with concrete steps, you may do so. I really cannot begin to say how much the information in this book has helped me. I strongly recommend it.

Loved this book, which is easy to read and well written. Whats powerful about it is a series of eye opening truths that enables you to look at your own behavior and make small adjustments which are liberating and make life so so much easier. My quality of life has improved dramatically after I have changed just some small things about my own behaviors. I think it should be required reading for young adults so you can avoid mistakes early on, worthwhile reading for everyone. Cannot recommend this book more, if you are going to read anything at all, read this!

The book is fantastic and has really helped me. I had confidence and lost it somewhere along the way. This book helped me to find what I lost and now I feel better than ever before. I strongly recommend this book it will help you to do some positive work on yourself.

I haven't read it yet so I cannot give it a complete review however it arrived in good condition and will come in handy when I am in need

i was down and out and on the verge of depression. for unknown reasons, i picked up this book (complete confidence - the previous edition) which had been sitting on my shelf for so long and completely forgotten. i didn't even know i have it. just to calm my jittery nerves, i started reading just for the sake of it & didn't commit to reading it completely. i was completely engrossed with my reading and couldn't put the book down. it's a new realization how i treat my feelings. it was quite liberating being aware that you should not blame yourself or anybody else for your woes. how true!! i recognized myself in this book. thumbs up! thank you sheena for the insights. i will be buying the kindle edition for your new & updated version so i can bring it with me to read and re-read anytime. thank you!!

I first bought this book about a year ago and found it very helpful. I even gave copies to my adult children. Yesterday I downloaded the revised kindle version and am blown away again by how powerful the messages are and how practical the steps are for making small changes that can have a huge effect on your life. I'm going to read it again and again.

If you are having confidence or relationship issues this book can help. It has a section for all the different short comings that most people have, and techniques for resolving many of these issues. You will even learn how to tackle anger and anxiety effectively. I highly recommend this book.