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9 of 11 people found the following review helpful:
5.0 out of 5 stars
Very informative and complete,
By David Rogers (Scotts Valley, CA USA) - See all my reviews
This review is from: Complete Home Fitness Handbook (Paperback)
This book is a must own for every health/fitness enthusiast. It details all parts of an exercise program, explaining their importance, and how they correlate for a complete plan. Whether you are exercising for strength, muscle shaping and conditioning, or better overall health and well-being, this book will show you step-by-step how to get there. For people who active fitness buffs, this book will only enhance your current routine. I know Ed Burke from my college days and there is not a better leading expert in health and fitness around that is as knowledgable and can instruct with real-world examples and advice. Buy this book and you won't be disappointed. |
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Complete Home Fitness Handbook by Ed Burke (Paperback - May 1996)
Used & New from: $0.01
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