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Get moving again. there is only so much to be gained by stillness.Published 1 month ago by hunter green
It's not easy writing a review about a book explaining practices that have grown up over millennia and untold generations. Read morePublished 5 months ago by Amazon Customer
Well written and detailed guide of diverse chi kung exercises. The only thing that would make it better is if there were some actual photos, instead of vague drawings.Published 7 months ago by Tengu151
This is an amazing book that teaches you the basics and beyond of Qigong practice and lifestyle. I thoroughly enjoyed every part of this book from history down to health and... Read morePublished 10 months ago by Tenzin Gyaltsen
A very good book. Well researched and written.
Daniel Reid obviously knows his subject. Clear instructions on the practice of Chi Gung and a comprehensive history of the... Read more