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I am very glad that I chose this as one of my first books to read on this subject.
I was introduced to the practice of chi gung through the writings of Daniel Reid--this book and another on traditional Chinese medicine.
This is a book that I enjoy reading over and over again and I recommend it to friends and students alike.
This is an amazing book that teaches you the basics and beyond of Qigong practice and lifestyle. I thoroughly enjoyed every part of this book from history down to health and... Read morePublished 1 month ago by Tenzin Gyaltsen
A very good book. Well researched and written.
Daniel Reid obviously knows his subject. Clear instructions on the practice of Chi Gung and a comprehensive history of the... Read more
Having only begun practicing Chi-Gung and enrolling in an instructor's course, this book was on our reading list. Read morePublished 11 months ago by mary collis
This book is necessary for anyone who want to understand Qigong. We'll written and with lots of great information this book will be a keeper for me.Published 13 months ago by Woman7
I am writing a review for this book because currently there are only 12 reviews and in my opinion there should be hundreds of positive reviews. This book is a gem in my opinion. Read morePublished 18 months ago by ken
It was very useful in going beyond just doing the movements of chi gung.
The best book so far that I have come across.