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2 Reviews
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8 of 9 people found the following review helpful:
5.0 out of 5 stars
A must-have for food exchange diet plans!,
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This review is from: Complete Guide to Convenience Food Counts : Using Off-the-Shelf Foods to Create Delicious, Healthy Meals (Paperback)
I'm on a food exchange diet plan, similar to the counts listed by the American Diabetes Association. This book is easy-to-use, listed by type of food and brand name. It's filled with 4,000 foods, including all the ones we typically buy. It has the necessary nutritional information & clearly listed food exchange values. It's a must-have tool for meal planning and taking to the supermarket, helping make good food choices from start to finish. Worth far more than the price - I recommend it whole-heartedly to anyone on a food exchange diet plan.
3 of 4 people found the following review helpful:
3.0 out of 5 stars
Where are my brands?,
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Amazon Verified Purchase(What's this?)
This review is from: Complete Guide to Convenience Food Counts : Using Off-the-Shelf Foods to Create Delicious, Healthy Meals (Paperback)
While this book is very helpful for anyone following an exchange-based dietary plan, many of the brands listed are unfamiliar to me. I assume they are regional. In addition, the most commonly used brands in my region are often missing from the book. That means I need to compare nutritional facts from each label with the products listed and make a note for the future. That's more work than I usually want to take on. However, this is a still a helpful book for my meal planning.
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Complete Guide to Convenience Food Counts : Using Off-the-Shelf Foods to Create Delicious, Healthy Meals by Lea Ann Holzmeister (Paperback - June 20, 2001)
Used & New from: $0.01
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