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3 of 3 people found the following review helpful:
5.0 out of 5 stars
Excellent training guide for sports enthusiasts,
By A Customer
This review is from: The Complete Guide to Cross Training (Paperback)
This book is a great resource for sports enthusiatsts. It explains, in a very understandable way, why the training which we do works and how the muscles and body work with regard to sports. It also gives an informative but not too lengthy guide to how to train for the best results.Overall, very good for anyone who is enthusiastic about training for sport or fitness |
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The Complete Guide to Cross Training by Fiona Hayes (Paperback - September 30, 1998)
$16.95
Temporarily out of stock. Order now and we'll deliver when available. | |
 
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