This fairly extensive book covers nearly every aspect of caring for your body... naturally! Its friendly, conversational manner is designed to help guide you through every step along the way - whether you are completely unfamiliar with the topics under discussion, or just wanting to brush up on some tips and tricks. Includes information on exercise, vitamins and supplements, eating habits, healthy bathing routines, skincare, teas, aromatherapy, dealing with emotions and stress, making your own products easily at home, a long index-style section of common complaints and what you can use to treat them, plus much, much more!
Genevieve is a young woman who is passionate about all manner of natural subjects; herbs, herbalism, aromatherapy, and general natural health and body care.
She has been writing on similar subjects since early in 2004 on a number of blogs and websites, including her book, A Complete Guide for a Healthy Body: A Basic Guide to Natural Total Body Care. She also writes currently as the Natural Health Examiner on Examiner.com and as a Contributing Writer on Suite101.com.
She also runs a small business, Gold Dragon Herbal, making handmade herbal and aromatherapy bath and body care products.
