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4 Reviews
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Average Customer Review
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2 of 2 people found the following review helpful:
5.0 out of 5 stars
medicine ball book review
the book was very informative and showed me some new exercises with the ball. I use the ball quite frequently and I have learned some new moves with the book. thanks for a well informative book! Antonio
Published on December 17, 2007 by Antonio Leal
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5 of 5 people found the following review helpful:
2.0 out of 5 stars
17 years old and it shows
Well, I might have agreed with the other reviewers if I hadn't ordered "Strength Ball Training" by Goldenberg and Twist at the same time. This book seems very amateurish by today's standards. It's a thin paperback with hand-drawn sketches. Maybe this was considered okay back in 1991, but this is 2008. SBT gives you all of the exercises in this book plus many more,...
Published on February 15, 2008 by Empire Builder
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5 of 5 people found the following review helpful:
2.0 out of 5 stars
17 years old and it shows,
By Empire Builder (Boulder, CO) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: The Complete Guide to Medicine Ball Training (Paperback)
Well, I might have agreed with the other reviewers if I hadn't ordered "Strength Ball Training" by Goldenberg and Twist at the same time. This book seems very amateurish by today's standards. It's a thin paperback with hand-drawn sketches. Maybe this was considered okay back in 1991, but this is 2008. SBT gives you all of the exercises in this book plus many more, updated with recent training science background, illustrated with photographs of actual people, plus a DVD with videos illustrating many of the exercises! And it's the same price! Come on, get into this century. Amateur productions like this one just don't cut it anymore.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
medicine ball book review,
Amazon Verified Purchase(What's this?)
This review is from: The Complete Guide to Medicine Ball Training (Paperback)
the book was very informative and showed me some new exercises with the ball. I use the ball quite frequently and I have learned some new moves with the book. thanks for a well informative book!
Antonio
2 of 2 people found the following review helpful:
4.0 out of 5 stars
good stuff,
By
This review is from: The Complete Guide to Medicine Ball Training (Paperback)
great resource for anyone looking to add variety to medicine ball exercises, increase their overall explosiveness during intense physical activity.
3.0 out of 5 stars
Does its job,
By
Amazon Verified Purchase(What's this?)
This review is from: The Complete Guide to Medicine Ball Training (Paperback)
havent used it as much as I should, but it has some great exercises for use with the weighted ball. I would recomend it.
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The Complete Guide to Medicine Ball Training by Steve Odgers (Paperback - August 9, 1991)
$15.95
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