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1 Review
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5.0 out of 5 stars
Better than the others,
By A Customer
This review is from: The Complete Guide to Postnatal Fitness (Paperback)
After getting a reading this book, I felt like I wasted my money on 2 other pregnancy workout books that I had already purchased!! This book is great!! It explains the 4 layers of abdominal muscles and how to strengthen each of them. My only concern with this book, as with all of them, is that no one addresses the issue of the stretched skin that lies on top of those muscles!
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The Complete Guide to Postnatal Fitness by Judy DiFiore (Paperback - Sept. 1998)
Used & New from: $2.78
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