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Deirdre Rawlings is a board-certified naturopathic doctor, holistic nutritionist, master herbalist, and a certified health & wellness coach with a Ph.D. in holistic nutrition from Clayton College of Natural Health. She has written hundreds of health and nutrition articles and most recently authored a book on foods that fight fibromyalgia. Deirdre specializes in stress disorders of all kinds and works with people suffering from a variety of health conditions and issues including diabetes, hypertension, obesity, weight loss, hormonal imbalances, fibromyalgia, irritable bowel syndrome, colitis, Crohn's disease, and more.
I wish there were a category that says "I want to like it, except for XYZ". This book has a lot of potential. Read morePublished 3 months ago by L. Matey
I recently bought this authors fermenting book. It arrived. Then I did my research on her. Then I returned the book.Published 11 months ago by Amazon Customer
It is okay...I was looking for some simpler recipes. Many of these require lots of ingredients. I wish it had some 4 or 5 ingredient recipes.Published 17 months ago by Jane From Orlando
I thought maybe the recipes could have been a little easier to prepare. After all it's an idiot's guide! I got a few good tips from this.Published 20 months ago by Danette
I liked because it was a basic guide to how to eat to lower your blood pressure. However, I didn't like how it seemed the author seemed like an amateur who was relaying an... Read morePublished 21 months ago by Christopher Olauson
I got this because my dr. recommended this diet for me. It is practical and easy to follow. Not exotic foods that are hard to find in a normal grocery store.Published 23 months ago by Kiki G.
Good information was provided in the book some good recipes easy to follow.
I have not started using them but have looked thru the book getting ready.
the book was not as simple to understand as much as i thought,it gave menus that most people would find difficult to prepare,however it did have some valuable pointers.Published on June 28, 2013 by phillip johnson
I've tried quite a few of the recipes from this book already and they taste great and were easy to make. Read morePublished on March 26, 2013 by Charlie