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The Complete Idiot's Guide to Barefoot Running
The Complete Idiot's Guide to Barefoot Running
Dr. Craig Richards , Thomas Hollowell
Average Customer Review: 4.4 out of 5 stars  See all reviews (21)
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"Most shoes are simply devices for withering the foot. Take these 'plaster casts' off and spring again like a child. This excellent book will show you how!" --John Bryant, Former Coach to Olympic Champion (& Barefoot Runner) Zola Budd   Read More

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