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7 of 8 people found the following review helpful:
5.0 out of 5 stars
Amazingly complete and full of up to date information,
By A Customer
This review is from: The Complete Idiot's Guide to Beating the Blues (Paperback)
The quality of the information is first class.Easy to read and very enlightening. Something for everyone and every kind of depression. Very upbeat and action oriented. I find the graphics and drawings a bit choppy and distracting but the material is very good.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Practical Guide to Dealing with Blues and Depression,
By
This review is from: The Complete Idiot's Guide to Beating the Blues (Paperback)
I found this book straight forward and practical. Its structure breaks down into the differented types of blues/ depression and has practical tips in how to help oneself. What I like best is that it reminds us that everyone gets the blues!
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The Complete Idiot's Guide to Beating the Blues by Ellen McGrath (Paperback - 1998)
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