•With more than 200 recipes, this guide offers more delicious dishes than other cookbooks.
•Simplifies preparing delicious gluten-free meals.
•Simplifies preparing delicious gluten-free meals.
The Complete Idiot's Guide to Gluten-Free Vegan Cooking
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Book Description
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Editorial Reviews
About the Author
Beverly Lynn Bennett is an acclaimed vegan chef, baker, cooking instructor, and author. A vegan for over two decades, Beverly has written an assortment of books on various aspects of vegan cooking and living, including several in the Complete Idiot's Guide series. She has also been a regular columnist for VegNews Magazine since 2002.
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Customer Reviews
Most Helpful Customer Reviews
31 of 37 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
I have been a vegan since 2003, but I have learned that many vegan foods can be very unhealthy for you. Some vegan staples can contain lots of soy, sugar, wheat gluten, preservatives, salt, and oils that make them extremely toxic for your system. In Julieanna Hever's newest book, she creates wonderful recipes that are gluten-free and contain whole, natural ingredients! Her recipes are not too difficult to make and they are powerful super-foods that are not inundated with harmful, unnatural toxins.
Your body is an amazing machine that is constantly working to repair itself. Sometimes we interrupt our body's ability to heal itself by introducing foreign chemicals and preservatives that attack our system, and, unfortunately, our body spends its precious healing powers trying to fight off the toxins in the processed foods we consume. Julieanna's recipes give your body that healing power again by eliminating the intruding ingredients (like gluten) and chemicals that harm our digestive and immune systems.
Gluten seems to carry with it many side effects. It has been well-established that eliminating gluten from your diet can bring a new energy and vibrance to your body. One of the most famous cases of the power of a gluten-free diet is Novak Djokovic. Novak was always second-fiddle to Roger Federer and Rafael Nadal in the ATP circuit, but, a couple of years ago, Novak discovered that he had a gluten allergy and removed gluten completely out of his diet. His body became stronger and his stamina increased, and, just after adopting his gluten-free lifestyle, he quickly overtook the #1 spot in men's tennis and has retained that title ever since.
Give Julieanna's recipes a try for 10 days and I guarantee you will start to feel the increased energy, renewing power, and resilient healing that comes from a gluten-free, vegan diet. It will change your life.
Your body is an amazing machine that is constantly working to repair itself. Sometimes we interrupt our body's ability to heal itself by introducing foreign chemicals and preservatives that attack our system, and, unfortunately, our body spends its precious healing powers trying to fight off the toxins in the processed foods we consume. Julieanna's recipes give your body that healing power again by eliminating the intruding ingredients (like gluten) and chemicals that harm our digestive and immune systems.
Gluten seems to carry with it many side effects. It has been well-established that eliminating gluten from your diet can bring a new energy and vibrance to your body. One of the most famous cases of the power of a gluten-free diet is Novak Djokovic. Novak was always second-fiddle to Roger Federer and Rafael Nadal in the ATP circuit, but, a couple of years ago, Novak discovered that he had a gluten allergy and removed gluten completely out of his diet. His body became stronger and his stamina increased, and, just after adopting his gluten-free lifestyle, he quickly overtook the #1 spot in men's tennis and has retained that title ever since.
Give Julieanna's recipes a try for 10 days and I guarantee you will start to feel the increased energy, renewing power, and resilient healing that comes from a gluten-free, vegan diet. It will change your life.
15 of 17 people found the following review helpful
5.0 out of 5 stars
If you are addicted to oils, salt, sugars, and processed foods, this is not for you
May 14, 2012
Format:Paperback
I love this book! The recipes are simple and they taste great! However, keep in mind, this is a book of HEALTHY recipes. This is not Paula Dean's deep fried donut hamburger recipes. If you are used to eating foods full of salt, oil, and sugar, you are likely not going to be used to these recipes. Your taste buds will be craving salt, oil, and sugar. If you are used to eating french fries deep fat fried in bacon grease, you are not going to likely like baked oil free french fries, right? If you want to make quick, easy, HEALTHY foods, low in calorie density and high in nutrient density, this is it.
17 of 20 people found the following review helpful
Format:Kindle Edition
Did anyone bother to actually MAKE any of these recipes before they printed this book??? I have made 4 so far and they were all terrible...I was so excited to get this book and one of the main reasons is that I miss the versatility of seitan..being gluten free. When I saw the recipe for "gluten free seitan" I was thrilled...its AWFUL....wont be making that again... and many of the recipes are just another version of many in my other vegan cookbooks...the pancakes..awful...anyway..what a disappointment...sorry I bought this book.
Most Recent Customer Reviews
5.0 out of 5 stars
Informative
I'm new to plant based cooking. This book was recommended. It's full of great information and recipe's I'm sure I can make!
Published 3 months ago by jordan
5.0 out of 5 stars
Great cookbook
Great recipes which will help someone adjust to cooking their favorite at home foods with their new constraints. Read more
Published 3 months ago by E. C. Hart
5.0 out of 5 stars
I'm not a vegan or need to be Gluten-free
What a great book. It's stock full of information, well written and the recipes are clear and easily followed. Read more
Published 3 months ago by Annie Lastar
5.0 out of 5 stars
Great Book
This book is really great for the newly converted and confused vegan-gluten free person. Plenty of very helpful information and very doable recipes.
Published 4 months ago by Nancy Hangartner
5.0 out of 5 stars
Informative!
If you are gluten-intolerant or have Celiac and are a vegan, this book is loaded with information and many delicious recipes..
Published 4 months ago by P. Curry
4.0 out of 5 stars
The is the best vegan cookbook
After using this cookbook borrowed from a friend, I had to have my own.
It is without a doubt one of the best cookbooks I have ever used. Read more
It is without a doubt one of the best cookbooks I have ever used. Read more
Published 5 months ago by Big Reader
4.0 out of 5 stars
delicioso
i've got no problem with this book. i thought it was more about baking, which i'm not that into, based on the cover photo, but actually there's a lot of varying types of recipes... Read more
Published 5 months ago by giuseppe
5.0 out of 5 stars
Such a big help!
I bought this book because I was told by my doctor that I was gluten intolerant. Being a long-time vegetarian, and wanting to move towards being a full vegan, this book was a the... Read more
Published 9 months ago by AMR
3.0 out of 5 stars
Too Much Plastic and Complicated Recipes
I am interested in eating a plant-based diet because, philosophically, I don't feel right about eating animals, and factory farming is a horror story. Read more
Published 10 months ago by Kimberly A. Moraes
5.0 out of 5 stars
A GREAT BOOK
Every book I buy that starts with "The Complete idots guide,,,no matter the subject Has been great. Nice to have a book in the kitchen instead of writing stuff down from internet. Read more
Published 14 months ago by Bonnie
