- Take an Extra 30% Off Any Book: Use promo code HOLIDAY30 at checkout to get an extra 30% off any book for a limited time. Excludes Kindle eBooks and Audible Audiobooks. Restrictions apply. Learn more
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight Loss.
Sandy G. Couvillon, MS, LDN, is a registered dietician who has taught seminars on the benefits of wholesome nutrition for 25 years, and has been featured on television and radio and in nationally syndicated newspapers. She is the co-author of The Complete Idiot’s Guide to Low-Carb Meals.
I was looking for a guide to carbs and tried this book. It has a good listing of carbs and some of the recipes look good. Simple, tool.Published 22 months ago by Patricia Martin
This book breaks it down so a layman can follow it and help them set up a low carb lifestyle.Published on September 5, 2013 by legendarylady
The book is very informative and has some awesome recipes. I'm not on a low/no-carb diet, but I do like to reduce my carbs every now and then when I notice I'm getting fluffier... Read morePublished on June 14, 2013 by Sage
Very helpful information and some great recipes in here. We were surprised at how much we like it. Well worth the price (which we thought was quite low)Published on January 11, 2013 by b in MA
This is a great resouce with oots of very usable recipies!..Extremely affordable and full of very useful information,this is a great introduction to low carb cooking and eating. Read morePublished on September 1, 2012 by Ruskie