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I tried some of the recipes their good.
The Complete Idiot's Guide to The Mediterranean Diet is a simple and comprehensive guide to incorporating this healthy yet delicious way of dining into everyday meals.
The recipes provided in the last section of the book are easy to follow and provide a variety of delicious meals.
But it is seems very good and easy to follow. I'm changing slowly but I think this will have many benefitsPublished 4 months ago by Cheryl Brim
I did like the book but it took a bit to long to come to my house. the price is goodPublished 6 months ago by Tammy
I like the book was looking to eat better and healthier that is why I bought it. I tried some of the recipes their good.Published 6 months ago by lookin4deal
Easy read and good informational content. Straight forward approach to a more healthy eating lifestyle. Would recommend to others looking for healthy approach to eating.Published 7 months ago by Don Talaga
This has the recipes that tell how much each serving has of saturated fat, sodium, etc.. This is helpful if you have to be careful of the amount you consume. Read morePublished 8 months ago by mona lisa
I love this book. It provides a lot of background information, nutrition facts, and recipes. It will be a good reference book while at the same time being a cook book!Published 8 months ago by Marguery