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Kimberly A. Tessmer, R.D., L.D., is a registered dietitian. She owns and operates Nutrition Focus, a consulting company specializing in weight management, menu development, and recipe analysis. Chef Stephanie Green, RD, is a dietitian, chef, and professional speaker. She is the owner of Nutrition Studio, a consulting firm specializing in nutrition and culinary education, food demonstrations, and recipe development.
I dunno... this seems like such an ad for the grain industry to me. :-/Published 3 months ago by C. Grove
This book is an education in it self. Easy to understand and apply to your lifestyle. I have seen and felt the improvements in a few weeks time. Read morePublished 6 months ago by Holly A.
I have made a couple of the recipes. I like Med food. I am pleased with the whole book.Published 7 months ago by annie60
This book has wonderful illustrations. It is a clear and concise understanding of eating the Mediterranean way. However, some of the recipes were not as easy as I expected.Published 7 months ago by Donna M. Mallery
Had some good information for just starting out. I am guessing that I will be using it a lot.Published 8 months ago by Joyce N. Abbott
This was a pleasant enough read. Easy to read. One thing that bothered me, though, was there were several things I knew to be inaccurate. I then wondered what else was. Read morePublished 8 months ago by Sabine