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I tried some of the recipes their good.
The Complete Idiot's Guide to The Mediterranean Diet is a simple and comprehensive guide to incorporating this healthy yet delicious way of dining into everyday meals.
The recipes provided in the last section of the book are easy to follow and provide a variety of delicious meals.
This book is an education in it self. Easy to understand and apply to your lifestyle. I have seen and felt the improvements in a few weeks time. Read morePublished 2 months ago by Holly A. Ebbets
I have made a couple of the recipes. I like Med food. I am pleased with the whole book.Published 3 months ago by annie60
This book has wonderful illustrations. It is a clear and concise understanding of eating the Mediterranean way. However, some of the recipes were not as easy as I expected.Published 3 months ago by Donna M. Mallery
Had some good information for just starting out. I am guessing that I will be using it a lot.Published 4 months ago by Joyce N. Abbott
This was a pleasant enough read. Easy to read. One thing that bothered me, though, was there were several things I knew to be inaccurate. I then wondered what else was. Read morePublished 4 months ago by Sabine