I highly recommend this book for anyone interested in plant-based nutrition.
The Complete Idiot's Guide to Plant Based Nutrition, by Julieanna Hever is a beautifully written work which explains the importance of healthy eating.
The book contains an encyclopedic amount of information that was both interesting, and easy and fun to read.
This book is a good primer for those of us just starting out on a plant-based diet. It is helping me keep on track with getting the nutrients I need and exploring new vegies.Published 9 days ago by Ivette
I have read this cover to cover, red pinning along the way! It reads easy to understand the science of nutrition and translate that to the "why" of eating a diet with... Read morePublished 10 days ago by Debbie Smith
Very comprehensive and informative. I felt like I had a grasp on a whole food plant based diet and this book provided me a lot more information. Read morePublished 20 days ago by RMBC76
Great read! Excellent information for anyone wanting to learn about a whole food plant based eating. Read morePublished 26 days ago by Nancy Mathews