I highly recommend this book for anyone interested in plant-based nutrition.
The Complete Idiot's Guide to Plant Based Nutrition, by Julieanna Hever is a beautifully written work which explains the importance of healthy eating.
The book contains an encyclopedic amount of information that was both interesting, and easy and fun to read.
This is a great source book for plant based / vegan basics. A good one to have on hand and share with others who are not familiar with a plant based / vegan diet.Published 4 days ago by AL
It's okay. Although I do think some things that are mentioned are dated and meaningless.Published 16 days ago by Mom0f3
After hearing about The China Study, I decided to needed to try a plant-based diet. Now the big problem: where to begin. Read morePublished 1 month ago by M. Weisbeck
I am new to plant-based eating and really enjoyed this book. I've made several of the recipes and they've turned out great!Published 1 month ago by R. Cooper
This book has a lot of good advice on how to eat a healthy diet that emphasizes plant foods rather than great slaps of meat, mounds of salt and sugar, and other products that most... Read morePublished 2 months ago by Kleiber1