Customer Reviews

The Complete Idiot's Guide to Short Meditations

5 star:		(7)
4 star:		(3)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I've been 'directed' towards utilizing meditation in my life and have been avoiding doing it because there seemed to be 'certain' ways of meditating. Susan's book takes away all the "shoulds" and meets a person where they are at. The meditations are joyous, profound, life-changing and freeing. I highly recommend this book to beginners and practiced meditators alike. The meditations reach a person at every level!

THis is a marvelous guide for those times when you need a quick and direct route to your center. The meditations are short and effective. They are a gentle reminder that all really is pono, Hawaiian for perfect.

Yes, I am the author of this book and I was so excited when I was asked to write it. I love leading people on guided meditations and this book is full of them! Over 60 guided meditations.

I have gotten wonderful feedback on this book - so far one person wrote to say she is using it in her group sessions for people in recovery. Another person said she was deeply touched by the meditations. And one woman wrote and said she loved it but she was puzzled about the Complete Idiot's part. She went on to say that after she used the book for a few days she realized only an idiot wouldn't. That one gave me a good chuckle. One man said it really touched his heart and changed his life.

I have dedicated my life to helping people lead rich, full and happy lives. This book is very simple yet full of wonderful bits of wisdom I have gathered over the years.

I hope you will take the time to read it. And if you have any questions feel free to drop me a line. If you visit my web site you can sign up for my semi-daily reflections - sort of an ongoing guided journey home to the magical you you've always been.

With love,
Susan

Excellent book! The meditations and suggestions are a great help in finding peace & happiness in your journey of life! Thank You!

As a student of Susan Gregg, I was one of the first to purchase this wonderful book. She has a way of making Meditation so easy and refreshing.

The short Meditations are perfect for todays life style where few of us have the time to set aside hours for deep reflection. I have achieved better results using these shorter Meditations than I ever did trying the longer, more intense route.

The variety of subjects offered will appeal to every one and every mood. I will be giving many of these out as Gifts this year.

Thank you Susan, for another great Guide!

These guided imagery meditations are a delight...very short and sweet. I have looked at many meditation books seeking ones that are general and not any particular religious focus. These meditations can be used by anybody of any Spiritual focus. I have meditated for years and look for books that beginners to meditation can use. This one I like.

Haven't gotten too far into the book, but is an easy read and so far has very helpful tips on short, quick meditations. Would recommend to anyone.

This book is great. It has helped personally with my own meditation practice as well as with Guiding New Meditation Students during class. I would recommend it for anyone interested in beginning a Meditation practice, improving your meditation practice, or anyone who teaches new students "guided meditation".

Great book for someone who doesn't know how to relax. Really gets you thinking about what is REALLY important.

I really wish that these meditations came in an audio format, although they are very helpful. It is so much easier to meditate with your eyes closed, following a soothing voice. Thought about asking someone I know to read and record their voice for me, but maybe that's a strange thing to ask. Very thoughtful meditations though. Once I memorize them it will be much easier to fully escape the present moment and relax.