I highly recommend this book for anyone interested in plant-based nutrition.
The Complete Idiot's Guide to Plant Based Nutrition, by Julieanna Hever is a beautifully written work which explains the importance of healthy eating.
The book contains an encyclopedic amount of information that was both interesting, and easy and fun to read.
Brand new vegan, this was my first "how to" book. Not too complicated, not too basic - just the perfect amount of information I was looking for. Read morePublished 14 days ago by carla cervantes
I have always struggled with my weight. I've been to every nutritionist and still could not get the concept of proper eating. Read morePublished 16 days ago by nia lopez
Great read for the basics, fine entrance level way to learn the basics. Easy to understand, no complicated stuff and yet you can learn about nutrition and how to get started.Published 1 month ago by jean e. terry
This changed the way I approach food and I am now eating a much healthier, more nutrient dense diet that is more wholefoods centered. Read morePublished 1 month ago by Tybie Fitzhugh
Diet can reverse so many health issues but most of us aren't willing to change our eating habits. If you don't plan on doing so, don't buy this book; however, if you truly want to... Read morePublished 1 month ago by Lady Di