This series started out as entertainment for me. When I actually applied the principles, my gains shot up dramatically. Read morePublished 1 month ago by Harry Amick
Overall, MOST of the information in this book is still all so true!
I read most of these articles back in the late 1960's & early 1970's. Read more
This is a classic book for learning a variety of methods to workout with weights. The book is a delight to read primarily because John McCallum's writing style is great. Read morePublished 3 months ago by Willard
Some texts just have this undefinable property making it a pure joy to read.
This book has got that property.
I really enjoyed every bit of this book,it should be read by everyone from the average fitness buff to the iron head,loved it!!!Published 9 months ago by robert harrison
I always loved reading McCallum's articles in Strength and Fitness magazine back in the 60s and 70s. Read morePublished 10 months ago by Roy Pitta
This is a book containing solid advice presented in a anecdotal, interesting manner. McCallum covers the basics including nutrition rest, and the best exercises for success.Published 10 months ago by bob
This is an old school book on articles written many years ago in Strength and Health magazine,back in the 60's and 70's. Read morePublished 10 months ago by R. Ashe
Occasionally some good advice. He is correct that one doesn't need to spend hours in the gym five days a week to get good results. Read morePublished 12 months ago by Jacob