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Complete Kickboxing 1

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Frequently Bought Together

Complete Kickboxing 1 + Complete Kickboxing, Vol. 2 + Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition
Price for all three: $40.29

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Editorial Reviews

In Complete Kickboxing 1, Martina Sprague and Keith Livingston teach you the essentials of full contact kickboxing. Start with the four essential punches: the jab, rear cross, hook and uppercut. Then add the four kicks every fighter should master: the roundhouse, cut kick, front kick and side kick. Once you've built your offensive arsenal, you'll learn forearm, elbow and leg blocks and the keys to defending against your opponent's punches. As they break down each new skill, Martina and Keith share the training methods, tips and concepts they've learned over the years as professional kickboxers. This DVD rounds out with a strength training workout, fighter's warm-up and a stance/movement clinic, giving you a well rounded foundation in the demanding sport of full contact kickboxing.


Special Features

None.

Product Details

  • Actors: Keith Livingston, Martin Sprague
  • Directors: Sang H. Kim
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Turtle Press
  • DVD Release Date: May 8, 2007
  • Run Time: 80 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B000N3AW66
  • Amazon Best Sellers Rank: #108,426 in Movies & TV (See Top 100 in Movies & TV)

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Most Helpful Customer Reviews

By Lloyd Addison on June 21, 2015
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Wonderful, Just what I expected
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4 of 9 people found the following review helpful By Penny K. Qualls on June 25, 2007
Verified Purchase
dosn't cover the information in a step by step manner. they just talk about the moves
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