The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet (Paperback)

by Tom Woloshyn (Author)

Editorial Reviews

Product Description

Fasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse—which can be learned in minutes—by guiding readers step by step through the entire cleansing process.

The author details how the modern diet fills the body with unhealthy toxins and clearly explains the many benefits of performing the cleanse. The book includes real-life stories about people who have tried The Lemonade Diet and relates the amazing improvement in their health.

The Complete Master Cleanse describes what to expect day by day during the fast, including normal physiological changes as well as possible signs of trouble. The author draws on her years of experience helping people successfully detox to provide essential tips on making the fast go smoothly and advice on how to gain maximum benefit.

Product Details

• Paperback: 200 pages
• Publisher: Ulysses Press; 1st edition (July 28, 2007)
• Language: English
• ISBN-10: 1569756139
• ISBN-13: 978-1569756133
• Product Dimensions: 8.4 x 5.5 x 0.6 inches
• Shipping Weight: 7.2 ounces (View shipping rates and policies)
• Average Customer Review: 4.2 out of 5 stars See all reviews (16 customer reviews)
• Amazon.com Sales Rank: #1,867 in Books (See Bestsellers in Books)

  Popular in these categories: (What's this?)

  #6 in	Books > Professional & Technical > Medical > Alternative Medicine
  #6 in	Books > Science > Medicine > Alternative & Holistic
  #31 in	Books > Health, Mind & Body > Alternative Medicine

Customer Reviews

Most Helpful Customer Reviews

44 of 44 people found the following review helpful:

4.0 out of 5 stars Popular and simple detoxification method, September 26, 2007

By	T. Szefler (Blaine, WA United States) - See all my reviews (REAL NAME)

This lemonade-like blend of water, lemon juice and cayenne pepper is actually a rather popular and simple detoxification method. I've been using it for 12 days and the results are great. Of course I lost a lot of weight but that is not mine concerns. The important think is that I feel rejuvenated light and empowered. I don't only feel great physically but my mood has also improved tremendously. Staying on the program requires some will power during the first two or three days. After that it is not that difficult. I didn't feel that hungry any more, but I missed the pleasure of enjoying a meal, especially at the dinner time...

As much as I like this book as a good source for general body cleansing, I find it a little one-sided. There are a number of other good cleansing methods that concentrate on specific body parts such as liver, kidneys, bones and joints, etc. A very good reference for these cleansing programs is a book titled Can We Live 150. In the other book titled Cure the Incurable the author focuses on home-made remedies designed to not only cleanse your body but to also fight some incurable diseases such as diabetes, cancer, etc.

17 of 17 people found the following review helpful:

4.0 out of 5 stars Requires some filtering, but ultimately decent., May 5, 2008

By	MD CNM - See all my reviews

I had been thinking about detoxing for a few months now and found out about the Master Cleanse on a web forum I participate in. This book provides all the steps you need to do the cleanse, some very helpful information from the experience of the author, and then a lot of one sided extra information I could've done without. The first 50 pages are really just the author talking about his career,and what foods he believes people shouldn't eat because of the toxins they leave behind. It's just my opinion that people who want to Master Cleanse already have an idea of why they need to detox. Although he did credit Steven Burroughs for his original work, I felt the author wrote in such a way (in the beginning)that would lead people to believe he's had a great deal to do with the development of these fabulous ideas like the Master Cleanse and Color therapy. I'm also a little skeptical of his concrete understanding of medical conditions, particularly his claim that the Lemonade Diet and some other adjuntives completely cured his wife's cervical cancer. I only purchased the book because I cound't find the original Master Cleanser by Steven Burroughs. I'm still going to order it. Ultimately, this is a very useful book because it tells you how to get the most out of your cleanse, what to expect, and what to do if you're not seeing the results you desire. If you're like me and you really want to find out how to Cleanse, skip the first fifty pages and get to the good nitty gritty.

13 of 13 people found the following review helpful:

5.0 out of 5 stars Fantastic!, April 1, 2008

By	Dylan (Chicago, Il United States) - See all my reviews

I loved Tom's book on the Master Cleanse because it goes so far beyond just the diet itself. You could basically surf the net and find the Master Cleanse recipe. He has answered many more of the questions you may have if you only read Burroughs book. He also makes the mind- body i.e positive thinking connection. There is so much more to this diet than just weigh loss, that even if you are only doing it for weight loss these other health reasons will keep you motivated to stay on the plan.