Product Details

• Actors: None
• Directors: Dr. Yigal Pinchas and Dr. Larry Katz
• Region: All Regions
• Number of discs: 1
• Rated: G (General Audience)
• Studio: Savvy Knowledge Systems Corp.
• DVD Release Date: May 1, 2008
• Run Time: 4 minutes
• ASIN: 0973539712

Editorial Reviews

The ultimate tool for all levels of exercisers, and especially for sports trainers and gym instructors. This multimedia DVD-ROM software includes detailed explanations of exercises, descriptions of machinery, anatomy, when, why and how to perform exercises, interactive videos of bone/muscle/organ groups, stretches prior to performing exercises, and much more. Create personal training programs for any level with ready to use printable forms. Use the advanced training methods for developing various fitness components. Full motion videos with demonstrations on using gym equipment and the advantages of regular exercise to achieve fitness and well-being. The DVD-ROM also includes a comprehensive glossary and a Help Manual.