The Complete Travel Diet [Mass Market Paperback]

Terry Riley (Author)

Book Description

ISBN-10: 0964269848 | ISBN-13: 978-0964269842 | Publication Date: January 1, 2004

A travel diet?

Isn’t that an oxymoron?

No! Traveling is in fact the best time to start a diet. It interferes with the very behaviors that are responsible for the excess weight that you’re packing along on your trip.

Follow The Complete Travel Diet the next time you travel. You’ll sleep better, stay healthier, and feel more confident. You’ll replace bad habits with healthy behaviors. And you’ll lose weight during—and following—your trip!

Editorial Reviews

About the Author

Dr. Terry Riley is a psychologist and internationally recognized authority on managing and influencing travel behavior. He is a consultant, an author, a speaker, and of course a traveler.

Product Details

• Mass Market Paperback: 188 pages
• Publisher: Applied Psychology Press (January 1, 2004)
• Language: English
• ISBN-10: 0964269848
• ISBN-13: 978-0964269842
• Product Dimensions: 6.9 x 4.2 x 0.5 inches
• Shipping Weight: 4.8 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #658,976 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

0 of 1 people found the following review helpful:

5.0 out of 5 stars A must read for all business travelers, May 3, 2011

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Veronica Tomor - See all my reviews

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This review is from: The Complete Travel Diet (Mass Market Paperback)

I am an author of the same topic and must say that Dr. Terry Riley does a superb job in reviewing, discussing and providing eating solutions for the business traveler in a concise reader friendly format. The book provides model plans and examples of how and what to incorporate into a meal plan when traveleing. From one road warrior to another, I highly recommend!!