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The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living
 
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The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living (Paperback)

by Judith Finlayson (Author)
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Frequently Bought Together

The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living + Whole Grains Every Day, Every Way + The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious Grains
Price For All Three: $53.23

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Editorial Reviews

Review
Finalyson's cookbook offers 150 easy-to-follow recipes that will satisfy your palate and your conscience. (Beverly Meyer The Fredericksburg Free Lance-Star 20080402)

Finlayson shares recipes that are not only healthy and delicious, but also showcase the vast array of grains available. (The Gourmet Retailer )

Think healthy food has to be bland and boring? These nutritious, delicious eats will change your mind. (Quick & Simple )

Every recipe contains nutrition information per serving... Other highlights include slow-cooker options for many recipes and vegan-vegetarian friendly labels. (Laura Inns Omaha World-Herald )

Product Description

Discover the delights of cooking with whole grains.

U.S. Dietary Guidelines recommend that adults consume at least three servings of whole grains every day. Fortunately, whole grains are delicious -- as enjoyed in the outstanding and healthy recipes found in Judith Finlayson's The Complete Whole Grains Cookbook.

The flavors of whole grains vary from earthy to nutty and sweet. All can be appetizing on their own, marry well with a wide variety of seasonings, and add taste and texture to any dish. They also provide a variety of benefits such as reduced risk of diabetes, cardiovascular disease and obesity.

In this new book, Judith Finlayson includes whole grains from amaranth and buckwheat to Job's tears, quinoa and wild rice. There is information on each grain's origins along with its culinary and nutritional profile, buying and storage guidelines, and cooking methods.

Among the delicious and wholesome recipes:

  • For breakfast or brunch: buttermilk buckwheat pancakes; old-fashioned cornbread
  • For a departure from workweek fare: lemon lover's tabbouleh; Asian spiced beef with soba noodles; wheat berry salad with arugulav
  • Delectable main dishes: barley jambalaya; peppery shrimp with couscous; steak and mushroom pie with barley in whole F wheat crust
  • Yummy desserts: gingery shortbread; deep-dish apple pie with streusel topping; brown bread ice cream.

Each recipe includes a complete nutritional analysis. With tips for preparation and extensive sidebars, The Complete Whole Grains Cookbook guarantees a delicious and nutritious meal.

(20080415)

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Product Details


What Do Customers Ultimately Buy After Viewing This Item?

The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living
50% buy the item featured on this page:
The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living
$18.21
The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious Grains
18% buy
The New Whole Grain Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, and Many Other Delicious and Nutritious Grains 4.6 out of 5 stars (7)
$13.57
Whole Grains Every Day, Every Way
13% buy
Whole Grains Every Day, Every Way 4.8 out of 5 stars (34)
$21.45
The Splendid Grain
10% buy
The Splendid Grain 4.6 out of 5 stars (11)
$20.69

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