Your Comprehensive Green Juicing Guide [Kindle Edition]

Farnoosh Brock (Author)

Book Description

This is a comprehensive step-by-step guide to green juicing for both beginners and advanced juicers. It teaches you everything you need to know and understand to start and maintain a healthy and fulfilling green juicing journey. It highlights the common mistakes to avoid and ways to stay motivated after the initial excitement wears off.

**To learn more about Green Juicing by this author, visit www.prolificjuicing.com.**

The book comes packed with the ONLY 10 green juicing recipes you will ever need and each with suggested modifications, special benefits and best uses.

The book explains in detail all the know-how in every stage of understanding, decision-making, planning, preparation of green juicing, as well as building and maintaining the habit, integrating it into your lifestyle.

If you are looking for a step-by-step guide to show you exactly how to ease into green juicing, rather than force it onto yourself, and if you are uncertain how your body will react to it with a sensitive stomach or as a first-time juicer, the author talks you through all of those situations, and gives you tips on how to manage each as you move forward in this journey.

This is a comprehensive green juicing guide. The author shares her complete knowledge, discoveries, best tips to use and worst mistakes to avoid from 5+ years of green juicing! She gives you the good, the bad and the ugly of green juicing so you can make smart and informed decisions the first time around as you learn how to awaken and heal your body and return to your true harmony.

Editorial Reviews

About the Author

Farnoosh Brock left her career of twelve years at a Fortune 100 to start her own company, Prolific Living Inc. She stumbled into the green juicing world in 2007 and has been hopelessly addicted to this miracle of all natural elixirs and wants YOU to experience the incredible benefits of juicing first hand. She has helped hundreds of people overcome their first hesitation and fall in love with juicing first and their bodies second. The community of green juicers at her Green Juicing Intensive Clinic is growing and together, they are spreading the POWER of green juicing and the message of Self-LOVE everywhere!

When she is not juicing, Farnoosh is working on her next book, doing her daily Ashtanga practice or traveling to the next destination to indulge in more of our beautiful green earth's gifts!

Product Details

• File Size: 704 KB
• Print Length: 85 pages
• Simultaneous Device Usage: Unlimited
• Sold by: Amazon Digital Services, Inc.
• Language: English
• ASIN: B006Z1GN2W
• Text-to-Speech: Enabled
• X-Ray: Enabled
• Lending: Enabled
• Amazon Best Sellers Rank: #30,809 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • #50 in Books > Cookbooks, Food & Wine > Drinks & Beverages > Juice

Most Helpful Customer Reviews

34 of 35 people found the following review helpful

5.0 out of 5 stars Excellent Resource For Juicers February 10, 2012

By Anthony E. Teegarden

Format:Kindle Edition

I just wanted to say I'm an avid juicer myself and was't sure i'd get much value from this Juicing Guide however Farnoosh has not only delivered on the goods, but she over delivered. The Catalyst Cooler recipe on Page 74 is to die for. Very delicious! I love how you point out the benefits of each recipe you include as well as a word of caution too. You really invest your knowledge into each page so a new person or someone experienced juicer can gain value. This really shows me you're really living what you're teaching here.

Before I read this I took for granted basic questions a new person would have such as:
what juicer should I by?
what's the best way to clean it?
what to if you don't like the taste?
how can I know what is best to mix?
how much should I drink?
how can I save the juice afterwards?

Better than just bumbling along and not asking the right questions this guide actually helps you to know which questions to even ask and then answers them. Excellent resource for anyone who is new or experienced. The recipe's alone were worth the price to me.

Highly recommended.

13 of 13 people found the following review helpful

5.0 out of 5 stars A Wonderful, Insightful Guide. Everything You Need to Start Green Juicing! January 22, 2012

By Patrick Hitches

Format:Kindle Edition

I expected nothing less than perfection from another one of Farnoosh Brock's products. This Green Juicing Guide met my expectations and more! I have been wanting to start my Juicing journey for years now and this was exactly what I needed to actually do it. She lays everything out for you from ground zero and within a week I had my Breville juicer and started making my delicious drinks. I can't tell you how amazed I am at the changes which took place nearly immediately in my energy levels. I found myself dragging through the day tossing back another cup of coffee to stay on it. The guide changed everything and I have nothing but thanks to Farnoosh for putting this together.

A breath of energizing fresh air!

Patrick Hitches

19 of 21 people found the following review helpful

5.0 out of 5 stars Fun and Informative! February 20, 2012

By Sina

Format:Kindle Edition

I'm not a juicer, nor do I really see myself becoming one of those people who is as excited about the whole lifestyle or anything like that, and I think that's why I really loved this book! I didn't have to know anything about the specifics of juicing or have a ton of experience knowing what juices I like and which ones I don't. I could simply open the book up on a given day, see what suited my fancy, and get to it. Brock recommends alterations on each recipe, which is awesome really, because I didn't always have the right specific ingredients, but she seems to have a knack for predicting different tastes and moods, then clearly explaining how to cater to them in the context of juicing. I'd recommend this to any juicers out there, but most importantly, I'd recommend it to anyone who isn't one because I think that's the real hidden strength of this fabulous book!

More About the Author

Farnoosh Brock was born and raised in Tehran, Iran. After leaving Iran at the age of 11 and living in Turkey for 3 years, she moved to the United States. She studied electrical engineering and French at university and then entered the corporate world. First, she worked for a start-up and then she moved to a large Fortune 100 technology company. In 2011, she left a nearly 12-year successful career to start her own media and publishing company, Prolific Living Inc. Today, she is a published author, speaker, business coach, podcaster, social media enthusiast and an expert green juicer. She is passionate about showing you how to define your own freedom in first your health and then your career. She is a multi-passionate entrepreneur that does not believe you need to give up one passion to pursue another! She infuses her love of green juicing and green smoothies, Ashtanga yoga, writing, photography, languages, and world travel into her brand and inspires you to pursue your dreams and your creative genius. Her favorite quote, the one that led to that resignation from Corporate America, is this: "The lust for comfort kills the passions of the soul." by Khalil Gibran. Learn more at www.prolificliving.com.