IngredientsFlax Seed
DirectionsHeat therapy:Remove the pillow from its vinyl bag and place in a clean, dry microwave. Heat for no more than 3 minutes. Microwaves vary, so be sure not to overheat. Soothing warmth will last over 30 minutes.Cool therapy:Seal the pillow in its zip locking vinyl bag to keep it dry. Store in the refrigerator or freezer. The chill will last over 30 minutes.Cleaning: Brush the pillow using a piece of foam or cloth. Do not wet, wash, or dry clean the pillow.
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