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Product Description
This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on "process" or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is one of three Concepts texts now available at the same time, each offering a distinct topical emphasis.
--This text refers to an out of print or unavailable edition of this title.
About the Author
Home email: chuckcorbin@qwest.net
--This text refers to an out of print or unavailable edition of this title.
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› Visit Amazon's Charles B. Corbin Page
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Inside This Book
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First Sentence:
At the beginning of each concept in this book is a section containing abbreviated statements of the national health goals from the document Healthy People 2010: National Health Promotion and Disease Prevention Objectives. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Name Section Date Purpose, American College of Sports Medicine, Surgeon General, New York, National Institute, Technology Update, Human Kinetics, American Cancer Society, Government Printing Office, Safer Alternative Exercise, Lifestyle Example, American Dietetic Association, American Heart Association, Healthy Back Test, President's Council, World Health Organization, African American, Handbook of Positive Psychology, Cereal Fruit, Date Day, Meat Fat, North America, Sweet Calorie, Understanding Your Health New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
At the beginning of each concept in this book is a section containing abbreviated statements of the national health goals from the document Healthy People 2010: National Health Promotion and Disease Prevention Objectives. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, Name Section Date Purpose, American College of Sports Medicine, Surgeon General, New York, National Institute, Technology Update, Human Kinetics, American Cancer Society, Government Printing Office, Safer Alternative Exercise, Lifestyle Example, American Dietetic Association, American Heart Association, Healthy Back Test, President's Council, World Health Organization, African American, Handbook of Positive Psychology, Cereal Fruit, Date Day, Meat Fat, North America, Sweet Calorie, Understanding Your Health New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 72
books:
See all 72 books this book cites
1
book
cites this book:
- Understanding Your Health by Wayne A. Payne on 7 pages
- Handbook of Positive Psychology by C. R. Snyder on 6 pages
- Physical Activity and Health: A Report of the Surgeon General by US Dept of Health and Human Services on 4 pages
- Sports Medicine by Allan J. Ryan on page 30, Back Matter (1), and Back Matter (2)
- Contemporary Nutrition: Issues and Insights with Food Wise CD-ROM by Gordon M. Wardlaw on page 317 (1), page 317 (2), and Back Matter
See all 72 books this book cites
- Exercise Your College Reading Skills: Developing More Powerful Comprehension by Janet Elder on page 149, and page 195
What Do Customers Ultimately Buy After Viewing This Item?
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95% buy the item featured on this page: Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach |
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3% buy Concepts of Physical Fitness: Active Lifestyles for Wellness $46.37 |
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2% buy The Feeling Good Handbook $15.75 |
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1% buy Fundamental Concepts of Fitness and Wellness with Nutrition Update$39.38 |
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