Confessions of a Body Builder, Rejuvenating the body with Spirulina, Chlorella, Raw Foods & Ionized Water [Perfect Paperback]

Bob McCauley (Author)

Book Description

Publication Date: September 20, 2000

I am not a body builder in the sense one usually thinks of a body builder. I do not sit in a gym with other muscular men and women and pump iron. While I do exercise vigorously everyday, the body building I refer to in the title of this book, and on the following pages, has to do with rejuvenating our bodies at the cellular level through the use of Nutrients and Ionized Water. What is accomplished by this is nothing short of slowing, if not reversing, the aging process. Much to my amazement, it can be done!

Editorial Reviews

From the Author

I researched this book for over a year. I was introduced to these incredible whole foods, Spirulina and Chlorella over 4 years ago. As a vegetarian, I have never found a better source of protein, enzymes and other vital nutrients. I learned of Ionized Water 3 years ago and being in the bottled water business immediately saw its potential. However, I never imagined the powerful health and rejuvenation properties of Ionized Water. I'm living testiment to its great qualities. I've never felt better.

About the Author

Bob McCauley, CNC (Robert F., Jr.) was raised in Lansing, Michigan and attended Michigan State University (BA, 1980 in Journalism). He has traveled extensively, both domestically and abroad, visiting over 32 countries. He published Confessions of a Body Builder: Rejuvenating the Body with Spirulina, Chlorella, Raw Foods and Ionized Water in 2000 and Achieving Great Health in 2005. He considers himself a Naturalist, meaning he pursues health in the most natural way possible. He studies and promotes nature as the only way to true health. From 2002-2004 he hosted the radio program Achieving Great Health, which was heard by thousands of people each day. With the help of his father, Dr. Robert F. McCauley, Sr. (Doctorate in Environmental Engineering, MIT, 1953) they started Spartan Water Company in 1992, which sold vended water machines in supermarkets. Robert Jr. founded Spartan Enterprises, Inc. in 1993. He is a Certified Water Technician with the State of Michigan. He is also a Type II Public Water Supply Specialist. Bob often lectures and offers seminars on his Six Component Natural Health Protocol. Bob is a Certified Nutrition Consultant. He is also a 3rd Degree Black Belt and Certified Instructor of Songahm Taekwondo (American Taekwondo Association). He stays young by running (18:35 - 5 Kilometer race), lifting weights, practicing Chi Gong and following his rules for Great Health laid out in this book. He also enjoys wall and rock climbing, not to mention breaking a brick now and then. This is his third book on health. Twelve is Bob s first collection of short fiction.

Product Details

• Perfect Paperback: 112 pages
• Publisher: Spartan Enterprises, Inc.; 3rd edition (September 20, 2000)
• Language: English
• ISBN-10: 0970393318
• ISBN-13: 978-0970393319
• Product Dimensions: 8.9 x 6 x 0.4 inches
• Shipping Weight: 8 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #321,306 in Books (See Top 100 in Books)

More About the Author

Bob McCauley ND, was raised in Lansing, Michigan and attended Michigan State University (BA, 1980 in Journalism). He has traveled extensively, both domestically and abroad, visiting over 32 countries. He published Confessions of a Body Builder: Rejuvenating the Body with Spirulina, Chlorella, Raw Foods and Ionized Water (2000), Achieving Great Health - The 7 Components of Great Health (2005) (also available in Chinese), The Miraculous Properties of Ionized Water - The Definitive Guide to the World's Healthiest Substance, (2006) which is the only book on the market that exclusively addresses Ionized Water (also available in Spanish), Twelve (Fiction, 2007) and Honoring the Temple of God - A Christian Health Perspective (2008) (also available in Spanish, Honrando El Templo De Dios). He is owner of the Watershed Wellness Center (www.watershed.net). He considers himself a Naturalist, meaning he pursues health in the most natural way possible. He studies and promotes nature as the only way to true health. He approaches health from a Christian point of view.

From 2002-2004 he hosted the radio program Achieving Great Health, which was heard by thousands of people each day. His guests included some of the most well-known and respected names in the natural health world.
Bob founded Spartan Enterprises, Inc. in 1993. He is a Certified Water Technician with the State of Michigan. He is also a Type II Public Water Supply Specialist and has the certifications of S-5 and D-5. The McCauley family has a long history in the water industry. Bob's father pioneered environmental issues regarding ground water and drinking water quality. He received his Ph.D. from the Massachusetts Institute of Technology (MIT) in Environmental Engineering (1953) for his thesis on removing radioactive strontium from water. His reputation throughout Michigan as a water quality expert was legendary.
After apprenticing with his father, Bob moved on to the bottled water business. He established greater Michigan's biggest selling bottled water: Michigan Mineral - Premium Natural Water. He was introduced to Ionized Water in 1995 and has done more to promote Ionized Water than anyone in the industry. Bob often lectures and offers seminars on his Seven Component Natural Health Protocol.

Bob is a Certified Nutritional Consultant, a Certified Master Herbalist and a Naturopathic Doctor. He is also a 3rd Degree Black Belt and Certified Instructor of Songahm Taekwondo (American Taekwondo Association).

Customer Reviews

Most Helpful Customer Reviews

14 of 17 people found the following review helpful:

5.0 out of 5 stars Great book on Health for the average person, June 1, 2004

By A Customer

This review is from: Confessions of a Body Builder, Rejuvenating the body with Spirulina, Chlorella, Raw Foods & Ionized Water (Perfect Paperback)

This book changed my life for the better. I understand health so much better than I did. I was doing everything wrong. But with the simple changes the author suggests, I have completely different changed my health. I haven't been to the doctor once since reading and I use to go constantly.

Jeff

13 of 16 people found the following review helpful:

5.0 out of 5 stars Excellent book for the layman, May 27, 2004

By 

Bobby Mac (Lansing, MI) - See all my reviews

This review is from: Confessions of a Body Builder, Rejuvenating the body with Spirulina, Chlorella, Raw Foods & Ionized Water (Perfect Paperback)

This book is full of wonderful information on raw foods, water, general nutrition and much more. The author breaks everything down into simple terms so it is easy to understand. A great book to start off with to improve your health and nutrition.

9 of 12 people found the following review helpful:

5.0 out of 5 stars Great explanation of ionized water, September 7, 2005

By 

Pat Johnson "Pat" (CA) - See all my reviews

This review is from: Confessions of a Body Builder, Rejuvenating the body with Spirulina, Chlorella, Raw Foods & Ionized Water (Perfect Paperback)

I was just beginning to learn about different types of water and I came across ionized water and picked up this book. I really love the author's explanation. He breaks it down and makes everything he discusses very interesting. I have started drinking the water and it is great stuff. I would definetely recommend this book to anyone trying to improve their health or learn about health from a different perspective.