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Conquering Infertility: Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility Paperback – February 24, 2004


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Conquering Infertility: Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility + Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
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Product Details

  • Paperback: 320 pages
  • Publisher: Penguin Books (February 24, 2004)
  • Language: English
  • ISBN-10: 0142002011
  • ISBN-13: 978-0142002018
  • Product Dimensions: 8.4 x 5.6 x 0.7 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (44 customer reviews)
  • Amazon Best Sellers Rank: #248,870 in Books (See Top 100 in Books)

Editorial Reviews

From Publishers Weekly

Focusing on a topic the author covered more briefly in Healing Mind, Healthy Women, Domar, an assistant professor of medicine at Harvard, with freelance writer Kelly, provides here a well-written and supportive self-help manual for women who have been unable to sustain a pregnancy. The stresses that accompany infertility can impact negatively on a woman's relationship with her husband, family members, friends and colleagues. Domar strongly recommends and fully describes such relaxation techniques as yoga, meditation, journal writing and guided imagery as useful ways to cope with infertility treatments, feelings of failure, and obsessive envy of women who are mothers. She also details how to overcome sexual and emotional tensions that spring up between married couples around this issue. Drawing on case studies and recent research indicating that the depression resulting from infertility can actually hinder attempts to become pregnant, the author advocates a positive approach based on self-nurturing that will improve an infertile woman's outlook on life. Domar also discusses when it may be time to abandon expensive and painful infertility treatments and, depending on the individuals involved, explore using donor eggs or sperm, pursue adoption or come to a decision to remain childless.
Copyright 2002 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

From Library Journal

Domar (medicine, Harvard Medical Sch.), founder and director of the Mind/Body Program for Infertility, and health writer Kelly here present findings and case histories that have resulted from Domar's research and clinical work. The authors point out that infertility can lead to feelings of depression, isolation, anger, and hostility, as well as such stress-related symptoms as headaches and insomnia. Seeking to restore a sense of joy, hope, and well-being to couples suffering from this condition, they offer practical coping strategies, illustrated with case histories, for dealing with these negative feelings. They also explore options when treatment fails and outline financial and medical issues. Unlike many other infertility books that focus on medical treatments, this work emphasizes mind-body techniques and helping couples resolve such emotional and lifestyle issues as managing a career, dealing with friends and family members who become pregnant, and making peace with oneself when infertility treatments fail. For larger consumer health collections. Jodith Janes, Cleveland Clinic Fdn. Lib.
Copyright 2002 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

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Customer Reviews

The book is very easy to read, very easy to understand, and is incredible!
"bayo"
I would highly recommend this book to any one struggling with infertility and I wish I would have found this book sooner.
SLMull09
It made me feel relaxed just to read it and grateful that someone *really* understood what it's like!
L.V.

Most Helpful Customer Reviews

21 of 21 people found the following review helpful By Linda C. Huston on October 13, 2002
Format: Hardcover
This book picks up where others leave off. It deals with the emotional pain, stress and anxiety that accompany infertility.
It covers topics such as how to cope in a fertile world, what to do when you're "mad at God", and dealing with friends and family.
The best part is that it offers techniques that not only help patients lower their stress levels, but may actually enhance their chances of pregnancy success. I have been an infertility nurse specialist for 12 years, and I think that this book fills a void that will truly enhance patient care. I believe it should be "required reading" for all infertility patients and their healthcare providers.
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19 of 20 people found the following review helpful By ACD on November 26, 2005
Format: Paperback
My husband and I have been struggling with infertility for almost 3 years. I've read tons of books on the subject, but none of them addressed COPING with the emotional and marital stress like Conquering Infertility. For the first time I felt like someone out there understood what I was going through. Dr. Domar described all the emotions and feelings that I was struggling with - I cried with relief when I realized I wasn't crazy. When I read sections to my husband, he commented that the author must have been a fly on our wall. Her advice covers everything from coping with fertile friends and family, the effects infertility can have on your faith and religious beliefs, how to keep your marriage from crumbling under the pressure, how to physically handle the stress your body is under, and relaxation techniques to get you through the tough moments. It's all there. It even covers "what next?" What the options are out there beyond ART and IVF and how to know when you're ready to move on. If all the techno-medical books have left you cold, this is the must have resource for you. If you are lacking emotional support, you will find it in this thoughtfully written, compassionate book.
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19 of 20 people found the following review helpful By "swleonard" on October 14, 2002
Format: Hardcover
This is a great book. For those who have read Healing Mind, Healthy Woman, some of the information in the first few chapters will be a review. These chapters in the new book, however, are specifically for women and couples with infertility concerns. Much of the rest of the information is new and/or "improved," with chapters on such topics as the couple relationship, dealing with family and friends, faith issues, what to do when treatment fails, and so on.
As a counselor who works with women and couples with infertility issues, I have found Domar's work to be incredibly helpful for me and for my clients. I have been recommending Healing Mind, Healthy Woman for some time; now I will also encourage my clients to get this new book as well. Domar's message of hope is such a positive one; she has many wise and encouraging words here. I would encourage anyone who is struggling with infertility, wherever you may be in your journey, to get this book!
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38 of 45 people found the following review helpful By A Customer on July 24, 2003
Format: Hardcover
After having read several books on infertility, I must say that this one was the one I liked the least. Although there were sections that were very informative, the author ended every other paragraph with, "if you come to my mind-body classes, you will get pregnant." All of us who are going through this infertility rollercoaster, truly believe that going to our doctor, following his/her plan of treatment and doing only good things for ourselves, will bring a positive result. We don't need someone telling us that we should travel or look out for the next workshop in order to guarantee fertility. Too subjective and author had her own agenda which doesn't make for a positive experience. There are other books that can help you cope with infertility rather than tell you that what you're doing is wrong. Try Laugh-in Infertility. I could not stop laughing with this book and it made me feel better about my situation.
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10 of 10 people found the following review helpful By A Customer on March 12, 2003
Format: Hardcover Verified Purchase
What an incredible book. It is filled with tips, information, and advice for the woman facing infertility. It covers all aspects of the emotional struggle that women must cope with when they can't get pregnant--everything from advice on how to cope when everyone else but you gets pregnant, to information about how husbands and wives handle infertility in very different ways. It taught me so much. I also liked the clear, thorough descriptions of how to do relaxation exercises. And I loved reading the stories from real people who have coped with infertility. I highly recommend this book to anyone who is having trouble getting pregnant.
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7 of 7 people found the following review helpful By A Customer on October 14, 2002
Format: Hardcover
This is a fantastic book, written by a doctor who has worked for over fifteen years with couples experiencing infertility. The tool box of things you can do to alleviate the stress that accompanies infertility not only helps women -- and couples -- during the struggle -- but are amazing life techniques as well. If you are going through this difficult problem -- READ THIS BOOK. You'll feel SO much better.
And, if you have the opportunity to join one of her programs at Boston IVF or at seminars she conducts around the country: run, don't walk!
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7 of 7 people found the following review helpful By Shari on February 24, 2007
Format: Paperback
If you are looking for a book to give you a cure for infertility this is not the book for you. If you are looking for a book on how to deal with the emotional ups and downs of infertility this is the book. It teaches many relaxation techniques which are necessary when on the emotional rollercoaster of Infertility. It also gives great advice on how to cope with difficult situations like friends pregnancies, family, and the work environment. If you want to learn how to better handle infertility emotionally, this is the book for you.
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