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Conscious Uncoupling: 5 Steps to Living Happily Even After Hardcover – September 22, 2015

4.8 out of 5 stars 65 customer reviews

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Editorial Reviews

Review

“Katherine Woodward Thomas brings a gentle but fiercly powerful approach to what can otherwise be such a painful experience. Through Conscious Uncoupling, we can transform the deepest disappointment into a sacred journey from sorrow to peace.
--Marianne Williamson, New York Times bestselling author of A Return to Love
 
 "During a breakup--a time that normally brings out the worst in us--Katherine Woodward Thomas takes us by the hand and helps us live in ways that are aligned with the highest and the best we have within us. With amazing clarity and depth, she’ll take the splinter out of your soul and support you to end your relationship in a way that leaves you, and those you care about, whole and complete rather than broken and damaged. I absolutely love this book!"
--Marci Shimoff, New York Times Bestselling author of Happy for No Reason  
 
“Conscious Uncoupling is a kind and compassionate guide on how to overcome breakup grief and use it to transform and enrich your entire life. The process Katherine Woodward Thomas provides will not only help make your heart whole again, but will also ensure a positive, hopeful future for all involved. A paradigm-shifting book that promises to uplevel how we collectively do breakups moving forward.”
-- John Gray, New York Times bestselling author of Men Are from Mars, Women Are from Venus
 
“There is so much wisdom, heart, and humor in this book you’ll want to sleep with it under your pillow. Katherine communicates the real deal – you’ll see it immediately and breathe deeply for having such a friend on the path. Full of head, heart, body, and relational wisdom gathered from years of deep exploration, Conscious Uncoupling is the book that you’ve been looking for to guide you to true freedom. I loved it!”
--Kathlyn Hendricks, Ph.D., New York Times bestselling coauthor of Conscious Loving and Conscious Loving Ever After
 
"Before Conscious Uncoupling we didn’t have a roadmap for how to turn the pain of a breakup into a genuine opportunity to recreate our life for the better. Now, thanks to Katherine Woodward Thomas’ brilliant and beautifully written manifesto, anyone going through the ending of a relationship has an opportunity to not only heal from heartache but to evolve human relationships, and thus humanity, to a new level. With her trademark wisdom and deep kindness, Katherine shares her well-tested 5-step process that will guide you through the storm to a brighter future than you ever imagined possible."
-- Claire Zammit, Founder, FemininePower.com
 
"Katherine Woodward Thomas is my relationship guru. Her wisdom and guidance helped me clear all blocks to romantic freedom. Conscious Uncoupling will help you embrace the true meaning of forgiveness and restore your faith in love."
-- Gabrielle Bernstein, New York Times bestselling author of Miracles Now
 
“Conscious Uncoupling is a powerful and groundbreaking process that provides a proven path to healing and wholeness from the devastation of heartbreak. From her decades of experience as a therapist and her personal story of divorce, Katherine Woodward Thomas reveals the transformative steps back to a life of love, freedom, and happiness.”
-- Arielle Ford, bestselling author of The Soulmate Secret
 
“In Conscious Uncoupling, Katherine Woodward Thomas has created the definitive blueprint for how to complete a relationship in a way that leaves everyone honored and empowered. If you’re considering uncoupling, I suggest you run – not walk – to the nearest bookstore and start reading it today. You’ll discover that a graceful parting of the ways is doable even under the most extreme of circumstances. I find Katherine to be always on the leading edge of thought – and we are once again the beneficiaries of her brilliance.”
-- Debra Poneman, bestselling author and founder/CEO of Yes to Success, Inc.

"The book CONSCIOUS UNCOUPLING presents a sensible and very helpful five-step approach toward turning the tragedy of a breakup into a new healthy beginning instead of a wound that keeps festering."
 --John Gottman, author of The Seven Principles for Making Marriage Work


“It’s a must read for the modern breakup.” 
--Goop.com


“Thomas proves herself compassionate and emotionally in-tune with the pain of love lost, and her guidance will likely usher many of those afflicted to a brighter, or at least less bitter, future.”
Publishers Weekly


"Katherine Woodward Thomas is as wise and intelligent as she is empathic and brave. Her knowledgeable, visionary and clear teachings have consistently represented empowerment and healing to so many, myself included. Her seer-like insight and her gentle yet unwaveringly leading-edge and applicable guidance holds our hands as we traverse the often debilitating territory of breakups and endings. I am so happy Katherine is on this planet."
--Alanis Morissette

About the Author

KATHERINE WOODWARD THOMAS, MA, MFT, is the author of the national bestseller Calling in "The One": 7 Weeks to Attract the Love of Your Life and is a licensed Marriage and Family Therapist, co-creator of the Calling in "The One" and Feminine Power online courses and certified coaches trainings, and creator of the Conscious Uncoupling five-step process, online course, and certified coaches training.
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Product Details

  • Hardcover: 320 pages
  • Publisher: Harmony (September 22, 2015)
  • Language: English
  • ISBN-10: 0553446991
  • ISBN-13: 978-0553446999
  • Product Dimensions: 6.3 x 1 x 9.6 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (65 customer reviews)
  • Amazon Best Sellers Rank: #41,416 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Hardcover
This book is a MUST READ for anyone who has - or has ever had - a broken heart.

Katherine Woodward Thomas, with deep caring, compassion, and courage, shows how we can move from heartache to true, deep, rock-solid happiness. While this book focuses on romantic breakups and divorce, it is applicable to any life-change that leaves us shattered and wondering how we can go on.

After decades of living heart-broken, I never expected to feel joy again. Thanks to Katherine's amazing work, I do!

Conscious Uncoupling is the lifeline millions of people have been searching for! I'm recommending this book to those dealing with divorce or breakups, but also to everyone who is hurting, struggling, and longing for happiness and love.

Conscious Uncoupling is way more than a book...it is a priceless gift to humanity! Thank you, Katherine!
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Format: Hardcover
When we go through a breakup, divorce or other major life changing event, we can find ourselves completely unprepared for it's impact. Emotions run high, our identity shattered, dreams and hopes no longer true - how do you deal with the pain, let alone rebuild your heart and life? In this book Katherine provides a proven process for how not only get trough the breakup/divorce itself without creating a greater mess by letting our feelings run the show - but also how to use this pivotal point in your life for a true transformation: she teaches you how to stay true to yourself, and become even more authentic and deeply happy; how to learn from the pain on a deep level, so that you not only "get" the lesson (and NEVER make the same mistakes again) but also heal your heart in a way that you actually win a greater freedom, a deeper appreciation for yourself, life and love that you even thought possible. Her tools help you to let go of what no longer serves you, find a deeper meaning and minimize the "collateral damage" that we could be so tempted to create when revenge seems inevitable...
While it's mainly written for breakups and divorce - it can be so helpful for a variety of events that can have a life changing impact that could get you stuck in repressed pain if you don't have the tools to really process them. Katherine's process works.
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Format: Hardcover
Given the billion dollar divorce industry. we have all needed to find a better way to face the ending of a relationship that speaks to our better angels. I saw Katherine Woodward Thomas, MA, MFT, a best-selling author and well known relationships expert and therapist as the featured author on the September 18th Today Show. Katherine created Conscious Uncoupling over 7 years ago offering it first as a successful pioneering online course that she continues to offer and now there’s a book. With her experience working with 1000’s of individuals and couples around the world, Katherine delivers. The book is a wise, reasoned, and compassionate take on modern breakups and a wonderful step by step guide for those who want to take a higher road when facing a breakup . It’s also a good read for anyone wanting to improve the one you’re in or will be having in the future. She provides you with simple yet profound steps to bring your better self to the ending of your relationship, in ways that leave you whole and all concerned able to move forward. Katherine says, we need a way to break up better. Who better than the person who has been a pioneer in the field and has helped 1000’s of individuals and couples around the world to call in love, to improve relationships and to end them with dignity and compassion.
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Format: Hardcover Verified Purchase
This book is full of wisdom and guidance, yet it feels like a healing conversation with a friend. Katherine Woodward Thomas understands the heartbreak and devastation that come with the end of a relationship. The book guides you through the steps to get a handle on the anger and loss, gain a deeper understanding of it, and transform it into growth and healing. For anyone dealing with the trauma of a separation, or still suffering from a past breakup, or wanting new insight into their current relationship, this book is a beacon of hope. I highly recommend it!
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Format: Hardcover
If you're worried about your future or what's going to happen to your family after a breakup or divorce, then this book is a must read. I used to think it was wishful thinking to think I could be at total peace and resolution after my fiance and I broke up -- and I was terrified to not see his family and all the kiddos anymore because we'd have to avoid each other for life. Conscious Uncoupling has taught me that it's totally possible to FINALLY get to a peaceful, loving place again with my ex -- and that families don't have to breakup and be forever broken as a result. I don't have children, but I can only imagine how much a mother or a father would want to make sure their children aren't affected negatively by their divorce -- so whether or not you have children (and ESPECIALLY if you do!) make sure you read this book cover to cover -- because it truly will bring you peace. If everyone broke up like this, the world would be so much better of a place.
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Format: Hardcover Verified Purchase
Just what I needed at a very trying time in my life. As I am going through breast cancer treatment, I am also going through a divorce after 17 years. This book is like and old friend reaching out to help. A wonderful book that should be in everyones library that is going through a relationship breakup.
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