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How To Take Control of Your Own Life (A Self-Help Guide to Becoming Healthier Over the Next 30 Days)
 
 

How To Take Control of Your Own Life (A Self-Help Guide to Becoming Healthier Over the Next 30 Days) [Kindle Edition]

Cathy Harris

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Editorial Reviews

Product Description

Have you been feeling sick, sluggish or run-down? Do you consider yourself
to be healthy? What do being healthy really means? Being healthy is simply
having the energy and vitality to move forward and enjoy your life.

After conducting extensive research on how to become healthier, I learned that
it's a good chance that all the following have contributed to your organs
becoming clogged, turning hard and slowing you down --such as eating the
Standard American Diet (SAD) over the years; Swallowing undigested foods over
the years; Eating junk foods over the years; and taking pharmaceuticals (either
prescribed or over-the-counter) over the years.

Even though you are not experiencing any pain from your liver, kidneys or other
organs, it doesn't mean that they are operating at 100%. The problem is if you
don't do something to reverse the damages that have occurred to your organs
over the years, they will eventually give out. If one organ gives out, they all
give out because they work as a team -- and you will die!

If you have bad breath, pass gas that has a foul odor or have a bad odor when
you defecate, that means you have something inside of you that is dying or in
other words - a disease is developing in your body.

Remember diseases cannot exist in a healthy body! The goal is to look at your
lifestyle (diet, exercise, sleep patterns, etc.) and your environment (inside
environment and outdoor environment) and develop good habits that will give you
a "disease-free body."

Don't beat yourself up if it takes some time for you to adjust to your new
lifestyle. After all you did not pick up all those bad habits overnight.
Remember it takes 3 to 4 weeks to form new habits. But you have to start today
before it's too late!

Remember chances are you are the cause and you will also have to be the cure
for what is happening to your body.

This is a self-help guide to renewing your life and getting back the energy and
vitality you had years ago --and I am living proof that you can do this
starting within the next 30 days.

You Will Also Learn:
-Top Steps to Rejuvenate and Reenergize Your Body through the Detoxification Process
-Top Steps to Clean Up Your Environment and Get the Energy You Had 10 to 15 Years Ago
-Top Steps to Bring Down Your Numbers in 6 Months (weight, cholesterol, blood pressure, blood glucose, etc.)
-Top Steps to Build a "Strong" Immune System
-Top Steps to Live to Be 100 Years Old
-Top Steps to Treat Depression Naturally
-Top Reasons You Have Body Aches and How To Stop Them
-Top Reasons People are Misdiagnosed with Illnesses
-Top Reasons the Pharmaceutical Industry Want to Keep You Sick
-Top Foods that are Genetically Modified/Engineered/Altered
-Top Side Effects of Eating Genetically Modified Organisms

This book "How To Take Control of Your Own Life: A Self-Help Guide to
Becoming Healthier Over the Next 30 Days"
is the third book in a 3 part
empowerment book series which provides powerful information on how to take
control of your own life. Enjoy!

About the Author

Cathy Harris is the author of 11 books. She is a nationally recognized whistleblower, business owner, and visionary. She is known as a woman in the business of uplifting her community and is an expert on many different topics including health, business, writing/publishing, workplace, international traveling, community relations, law enforcement, media - just to name a few. Her books and articles are full of content-rich material to help anyone get back into the driver's seat in this fallen economy.

Product Details

  • Format: Kindle Edition
  • File Size: 220 KB
  • Publisher: www.AngelsPress.com (December 16, 2011)
  • Sold by: Amazon Digital Services
  • Language: English
  • ASIN: B006N46Z1K
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #595,548 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Cathy Harris is a Motivational Speaker, Self-Help Author, Columnist, Health and Wellness Expert, GMO Food Expert, Seminar and Workshop Trainer, Internet Radio Host, Founder of 'How To Take Control of Your Own Life' Book Series.

Cathy is a wealth of knowledge when it comes to moving forward. She is known for her guerilla marketing style by means of forums, radio interviews, e-broadcasts, web postings and newsletters.

As a courageous advocate for justice, before embarking on a writing and speaking career, she was a Senior Customs Inspector for the U.S. Customs and Border Protection under the Department of Homeland Security. She became a nationally recognized whistleblower and business owner when she successfully challenged the federal government on their demoralizing practices against international travelers especially women and their employees.

Cathy's life-altering decision to become a whistleblower has made an extraordinary impact on many whose lives she has touched. Her bold stance against such a large bureaucracy has made her an unwavering civil rights heroine of the 21st Century. Because of her actions, many reforms took place. She was responsible for the introduction of the "Civil Rights for International Travelers Act" and the "Reasonable Search Standards Act" to protect the American people.

During her tenure in the federal government, she received many honors both on the job and in the community. She is known as a woman in the business of uplifting and empowering her community. Her health and business initiatives for the entire community have helped her venture into uncharted territories where she is helping others transcend boundaries and create options.

Cathy is a veteran and lives in Atlanta. She is available for lectures, seminars and workshops at www.CathyHarrisSpeaks.com and can be contacted through her company, Angels Press (www.AngelsPress.com). For more empowerment tools, join the mailing list and buy other books by Cathy Harris.

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