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The theory and book sound good but it is hard to follow. You need to be a counselor or professional to really get use from this bookPublished 8 months ago by valkane
Albert Ellis was one of the premier therapists of the 20th century. I always enjoy reading his books - this one is no exception.Published 10 months ago by William_Jasper
I like this book because it was understandable and easy to read. I know that Albert
Ellis' books are good. The book is for anyone who wants to control their anger.
I found it outdated and not pertinent to my personal situation. I get more help by using my journal and writing out my issues.Published 13 months ago by nicole herald