- Paperback: 160 pages
- Publisher: Rodale Press (September 1995)
- Language: English
- ISBN-10: 0875966683
- ISBN-13: 978-0875966687
- Product Dimensions: 10.8 x 7.9 x 0.6 inches
- Shipping Weight: 1.4 pounds
- Amazon Best Sellers Rank: #624,145 in Books (See Top 100 in Books)
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