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Controlling Your Anger before It Controls You: A Guide for Women Mass Market Paperback – March 15, 2013


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Frequently Bought Together

Controlling Your Anger before It Controls You: A Guide for Women + The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships (New Harbinger Self-Help Workbook)
Price for both: $21.38

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Product Details

  • Mass Market Paperback: 288 pages
  • Publisher: Revell; Reprint edition (March 15, 2013)
  • Language: English
  • ISBN-10: 0800788257
  • ISBN-13: 978-0800788254
  • Product Dimensions: 0.8 x 4.2 x 6.8 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #437,486 in Books (See Top 100 in Books)

Editorial Reviews

From the Back Cover

Are you tired of feeling angry?

Many things in life can make us angry: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our children. But lingering anger usually hurts the one feeling it more than anyone else.

There's a better way. You can overcome your anger and use it positively in your life. Dr. Jantz shows you how to
•accept the truth of your anger
•examine where it comes from
•be honest about how you use it
•be open to change
•be willing to forgive--even yourself
•be willing to feel something besides your anger

With great compassion and honesty, Dr. Jantz can help you face your anger issues and move beyond them--for good.

About the Author

Gregory L. Jantz, PhD, is a popular speaker and award-winning author of more than 25 books, including Healing the Scars of Emotional Abuse.

Ann McMurray has coauthored several books, including Healing the Scars of Emotional Abuse.

Customer Reviews

3.9 out of 5 stars
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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By koleke on March 11, 2014
Format: Mass Market Paperback
I love this book. It has helped me in my personal struggle with anger in a very practical way. Dr.Jantz and Ms. Ann McMurray tell about the root and the affects of anger and ways to deal with your anger. You need to be prepared to do a lot of soul searching (exercises provided) to work through the anger. I could not bear the one star review to represent or prevent someone who needs to read this book. Everyone is entitled to their opinion. Yes, this book is God based. If that turns you off, then this is not the book for you. However, Jantz's books are the only ones to have helped me due to Biblical scripture and it's practicality.
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1 of 1 people found the following review helpful By Kameme on January 28, 2014
Format: Kindle Edition Verified Purchase
Way too god-based for me. Having grown up in a religious home with all the rules and shoulds levied on a higher power's behalf, I just couldn't get into this without wading through all the rule-bound god stuff. Sorry.
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1 of 1 people found the following review helpful By Roxana Zerpa on June 15, 2014
Format: Mass Market Paperback Verified Purchase
Not only for persons that have problems with anger, for any person, we all have angers that we don't even know. So I highly recommended this book to anyone. and let the holy spirit guide you through this book.
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By Linda D Nelson on July 15, 2014
Format: Mass Market Paperback
Purchased this book at a local store, and I couldn't even finish it. Couldn't relate to this book.
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