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This is an excellent body weight training book. There are progressions for each exercise so someone with a low fitness level will be able to complete the exercise but somebody at a... Read morePublished 4 days ago by Jesse Barry
Great book. Every man should read. Every father should get this for his son.Published 5 days ago by S. Easley
It is very interesting and full of truth. I started to exercise emediatelly and now I feel better and more stronger. Keep the advices inside. Be attention with your ego!Published 7 days ago by Roman Novotny
As a graduate in health promotion and wellness, I would highly recommend this book to anyone serious about exercise and living well. Read morePublished 7 days ago by JeanPaul Ducrest
Just get started, but already learn things from it. The philosophy of exercise: harder level stands for strength but does not increases strength. Read morePublished 9 days ago by Yueting
Just getting started on the "power six". I'm sold on the body weight training idea because of convenience and functionality. Read morePublished 12 days ago by T529