"These books are a great guide to carry around and have with you whenever you're not sure what to choose." --Oprah Winfrey on Oprah
"You can make pretty easy substitutes and do very well." --Meredith Vieira, co-host of The Today Show
"David Zinczenko, editor-in-chief of Men's Health and author of [the] New York Times best selling book Eat This, Not That! is going to help you fight the battle of the bulge." --EXTRA!
"It's just so easy with these books. I now control my food instead of my food controlling me. I'm losing weight without even trying." --Darlene Coburn, Eat This, Not That! reader, who--in 4 months--lost 40 pounds and went from a size 14 to a size 8.
"I think Eat This, Not That! is a brilliant book." --Rachael Ray
About the Author
DAVID ZINCZENKO is editor-in-chief of Men's Health and editorial director of Women's Health.
MATT GOULDING is a food and nutrition editor of Men's Health.