For cooks who want more with less, the recipes featured in this cookbook include ten or fewer common ingredients, easy step-by-step instructions, and a complete nutritional analysis along with a list of the American Dietetic Association exchange for each serving.
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34 of 34 people found the following review helpful:
5.0 out of 5 stars
Cooking Light Low-Fat Low Calorie Quick and Easy Cookbook,
By A Customer
This review is from: Cooking Light Quick and Easy, Low-Fat, Low-Calorie Cookbook (Low Fat Ways to Cook) (Hardcover)
These recipes definately save fat, calories and time. The meals taste great and you don't feel like you are sacrificing on taste. Some recipes do take a little more time than the book states but they are well worth it. I also like that they break down the calories by what percent come from fat. I like the recipe tips offered in the book as well as how the book is broken down by desserts, meatless, fish, etc. This is a winner which I will send to my friends.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Can't go wrong with Cooking Light,
This review is from: Cooking Light Quick and Easy, Low-Fat, Low-Calorie Cookbook (Low Fat Ways to Cook) (Hardcover)
This is the third Cooking Light cookbook I've bought and I love them all. I was looking specifically for a low-fat collection and this one got my attention because of the "quick and easy" part of the title. The recipes are easy to follow, easy to prepare and so far every one of them has looked and tasted great.
4.0 out of 5 stars
Quick and Easy!,
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Amazon Verified Purchase(What's this?)
This review is from: Cooking Light Quick and Easy, Low-Fat, Low-Calorie Cookbook (Low Fat Ways to Cook) (Hardcover)
Some recipes work for me and some do not but overall not bad for a book to help you cut down on your calorie intake. This book will only work if you exercise and eat properly but so far I have lost 10lbs. These are quick and easy recipes that all of your family can enjoy, especially if everyone is trying to eat healthy!
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