Cooking Without Fat [Paperback]

George Mateljan (Author)

Book Description

Publication Date: June 1992

Unlike other low-fat cookbooks, Cooking Without Fat is really two cookbooks in one--a first-rate cookbook with hundreds of recipes that cut fat but add flavor through the use of healthy ingredients and a complete healthy eating guide which draws on all the most recent nutritional and scientific information available. of color photos.

--This text refers to an out of print or unavailable edition of this title.

Editorial Reviews

From the Inside Flap

Unlike other low-fat cookbooks, Cooking Without Fat is really two cookbooks in one--a first-rate cookbook with hundreds of recipes that cut fat but add flavor through the use of healthy ingredients and a complete healthy eating guide which draws on all the most recent nutritional and scientific information available. of color photos. --This text refers to an out of print or unavailable edition of this title.

Product Details

• Paperback
• Publisher: Health Valley Foods (June 1992)
• Language: English
• ISBN-10: 0963360809
• ISBN-13: 978-0963360809
• Product Dimensions: 8.3 x 6.1 x 1.2 inches
• Shipping Weight: 1.7 pounds
• Average Customer Review: 4.7 out of 5 stars  See all reviews (6 customer reviews)
• Amazon Best Sellers Rank: #1,295,860 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

11 of 11 people found the following review helpful:

5.0 out of 5 stars THE Healthy Eating Cookbook to buy, March 5, 1999

By A Customer

This review is from: Cooking Without Fat (Paperback)

This is a TERRIFIC book! Not only are the recipes easy and quick to prepare, but they actually taste good! In addition, the ingredients are every day items that you can find at your grocery store...and they don't cost an arm and a leg. I own quite a few cookbooks - this one is my favorite.

8 of 8 people found the following review helpful:

5.0 out of 5 stars The BEST!, June 2, 1999

By A Customer

This review is from: Cooking Without Fat (Paperback)

I would concur with the review above. Most low-fat cookbooks leave much to be desired -- unless of course you have a penchant for dog food. This one has wonderful recipes that are easy to prepare and, in some cases, nice enough for company. We especially like the Bombay Chicken, the Mexican chicken soup, and the Spanish rice.

7 of 7 people found the following review helpful:

4.0 out of 5 stars healthy AND tasty - what a concept, March 31, 2000

By A Customer

This review is from: Cooking Without Fat (Paperback)

lots of great, simple recipes are included, with nutritional info for each. the honey-dijon chicken is our favorite; the recipes use regular ingredients in novel ways so one doesn't miss the texture added by fats. i hope the publisher re-issues this - we need more cookbooks like this.