Cooking Without: Recipes Free From Added Sugar, Dairy Products, Yeast, Salt And Saturated Fat [Paperback]

Barbara Cousins (Author)

Book Description

Publication Date: October 25, 1997

Cooking Without is not only a collection of delicious and simple recipes but it is also a book about health: how to gain it and how to keep it.

Editorial Reviews

About the Author

Barbara Cousins has been a successful nutritional therapist for 10 years. She first published Cooking Without in 1989. --This text refers to an out of print or unavailable edition of this title.

Product Details

• Paperback: 186 pages
• Publisher: Thorsons (October 25, 1997)
• Language: English
• ISBN-10: 0722534574
• ISBN-13: 978-0722534571
• Product Dimensions: 7.4 x 5 x 0.5 inches
• Shipping Weight: 5.6 ounces
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #2,163,149 in Books (See Top 100 in Books)
  • #93 in Books > Cookbooks, Food & Wine > Special Diet > Low Salt

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Customer Reviews

Most Helpful Customer Reviews

18 of 22 people found the following review helpful:

5.0 out of 5 stars A first class solution for food allergy sufferers., May 11, 1999

By A Customer

This review is from: Cooking Without: Recipes Free From Added Sugar, Dairy Products, Yeast, Salt And Saturated Fat (Paperback)

These simple but delicious recipes make the life of the food allergy sufferer much easier. They are easy to make, and the contents are readily available even in the smallest grocery stores. There is no need to ever feel hungry or deprived again. This book has a wealth of dietary advice which I have found invaluable.

10 of 12 people found the following review helpful:

4.0 out of 5 stars Helpful for Most, May 6, 2000

By 

T. Davis (South Bend, IN USA) - See all my reviews
(REAL NAME)   

This review is from: Cooking Without: Recipes Free From Added Sugar, Dairy Products, Yeast, Salt And Saturated Fat (Paperback)

I particularly liked the beginning section that had information about food allergies. Very comprehensive and easy to understand. However, I've got multiple food sensitivities and could use only about 20% of recipes.