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Buy far one of the best reads ever. Perfect balance between auto biography & nutritional / work out routines.Published 1 month ago by DJ All Star
I'm new to weight training and I needed a book that not only told me how to eat and workout but gave the rationale and explanations. Read morePublished 4 months ago by loving motherhood
This review only covers the diet section, as I have not read the entire book. Having said that, I liked what I did read. Read more
My husband loves everything that LL Cool J stands for and he loves to workout, so i thought it would be a perfect.Father's Day gift and i was right he loved it.Published 5 months ago by TRM130
I've read many workout and fitness books throughout my twenty year military career and I must say this is as the top of the list. Read morePublished 8 months ago by Milt
At this point I thought I new all there was to know about fitness and dieting. I just had a hard time implementing what I thought I knew. Read morePublished 8 months ago by TONIA WATSON