We all react to our circumstances differently, and something which causes stress in one person may be a source of entertainment and excitement to someone else. With the aid of a simple questionnaire, Dr Tyrer helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, he suggests we can use stress to our advantage and avoid unnecessary mental and physical ill health.
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Book Description
Editorial Reviews
Review
"The book's positive approach to a wide range of questions about stress should prove eminently helpful." -- British Journal of Psychiatry
--This text refers to an alternate
Paperback
edition.
About the Author
Dr Peter Tyrer is a psychiatrist. He has written several other guides to common psychological difficulties. He lives and works in London, UK.
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Inside This Book
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First Sentence:
The nonsense definition of stress goes something like this. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
harmful stress, healthy stress, treating stress Key Phrases - Capitalized Phrases (CAPs): (learn more)
Miss Gamma, Miss Zeta New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
The nonsense definition of stress goes something like this. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
harmful stress, healthy stress, treating stress Key Phrases - Capitalized Phrases (CAPs): (learn more)
Miss Gamma, Miss Zeta New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 29
books:
See all 29 books this book cites
68
books
cite this book:
See all 68 books citing this book
- Coping with Depression and Elation (Overcoming common problems) by Patrick McKeon in Front Matter
- The Definitive Book of Body Language by Barbara Pease in Front Matter
- Driving Test - Pass First Time: Practical Pb (Aa Illustrated Reference Books) by Linda Hatswell in Front Matter
- How To Start A Conversation And Make Friends by Don Gabor in Front Matter
- Good Stress Guide (Overcoming common problems) by Mary Hartley in Front Matter
See all 29 books this book cites
- How To Cope With Stress: New Edition (Overcoming Common Problems) by Peter Tyrer in Front Matter (1), Front Matter (2), and Front Matter (3)
- Depression at Work (Overcoming Common Problems) by Vicky Maud in Front Matter
- Living With Diabetes (Overcoming Common Problems Series) by Joan Gomez in Front Matter
- Coping With Headaches (Overcoming Common Problems Series) by Shirley Trickett in Front Matter
- Helping Children Cope With Divorce (Overcoming Common Problems) by Rosemary Wells in Front Matter
See all 68 books citing this book
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