Tasty, low-carbohydrate recipes and menu plans free of major allergens, sugar and yeast. Answers common questions, describes symptoms and offers solutions on how to treat with anti-fungals, improve your diet, replant good bacteria and lighten up!
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Your work is certainly making an impact...keep up the great work! --Jeffrey Bland, Ph.D.
About the Author
Dr. Sally Rockwell, Nutritionist, has over 30 years of personal and clinical experience working with chronic yeast infections and food allergies.
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Most Helpful Customer Reviews
30 of 30 people found the following review helpful:
4.0 out of 5 stars
Coping with Candida Cookbook,
By A Customer
This review is from: Coping With Candida Cookbook (Spiral-bound)
I have been on an anti-candida diet for 5 months so far. I have purchased 4 different cookbooks on the subject and find that this book is the one I go to the most often for ideas, info and recipes. Dr. Rockwell has written a most versatile book, offering creative ideas that I can work into my own lifestyle and not just "her rules" or strict guidelines as other cookbooks do. She has menu plan suggestions, "brown bag" & snack ideas, as well as food allergy info. When you are ready to add grains back into your diet, she tells you which order to add them back in from the least to the most allergy-producing types. She also offers her newsletter at the end of the book which keeps one updated about the Candida problem. In addition to her web site she refers one to sources for special foods which are not easily found at the local grocery store. Second to her book, I would recommend Gail Burton's book, The Candida Control Cookbook. I have lost 20 lbs. since starting this diet and am feeling much better! Whatever cookbook one uses, consistency with the diet is the key to ridding your body of too much yeast!
5.0 out of 5 stars
THE BEST classic cook-book for food allergies or candida,
By
Amazon Verified Purchase(What's this?)
This review is from: Coping With Candida Cookbook (Spiral-bound)
I have known and recommended this book for more years than I care to remember. It gives a clear system for fighting systemic yeast infection, often associated with food allergies, using food.
3.0 out of 5 stars
Not as pleased as I had hoped,
By Audes (New England Somewhere) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Coping With Candida Cookbook (Spiral-bound)
I honestly had high hopes for this book based on some of the reviews. However, the recipes in the book are not ones I would use. There are a few - but not many. The educational part of the book is helpful, but I found the Candida Albicans Yeast-Free Cookbook to have better and more recipes to use. I think all of the diets go overboard. Not one doc can seem to agree exactly HOW much to avoid and what to avoid. Some docs do not even believe it is possible to have systemic yeast overgrowth. After being on the diet now for 3 weeks - I can see a difference in how I am feeling. Maybe it is just all the fresh veggies, meat, lack of sugar and junk, no bread that is making me feel a bit better - but whatever it is... I'll take it ;-)
If you want to get the book for nutrition info and educational purposes, this IS a good book for that (although I feel a tad strict) - recipes??? Not so much, at least not for us... Plain, bland, and unappetizing
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Inside This Book
(learn more)
First Sentence:
Candida Albicans is the name of a yeast. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
days salads, master chart, bean noodles Key Phrases - Capitalized Phrases (CAPs): (learn more)
Jo's Kitchen New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Candida Albicans is the name of a yeast. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
days salads, master chart, bean noodles Key Phrases - Capitalized Phrases (CAPs): (learn more)
Jo's Kitchen New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 6
books:
See all 6 books this book cites
11
books
cite this book:
See all 11 books citing this book
- Yeast Connection by William G. Crook on page 8, Back Matter (1), and Back Matter (2)
- How to Raise a Healthy Child by Lendon Smith in Back Matter
- Is This Your Child? by Doris Rapp in Back Matter
- Allergy Recipes by Dr. Sally Rockwell on page 6
- The Rotation Game by Sally Rockwell on page 6
See all 6 books this book cites
- Tratamientos ayurvédicos: La mejor alternativa para su salud (Spanish Edition) by Joyce Bueker in Back Matter (1), and Back Matter (2)
- The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health by William G. Crook on page 89, and page 125
- Ayurvedic Balancing: An Integration of Western Fitness with Eastern Wellness by Joyce Bueker in Back Matter (1), and Back Matter (2)
- A Moment with Eternity: The True Account of a Journey into the Heart of Creation by Bryan C. Hood in Back Matter
- Is This Your Child? by Doris Rapp in Back Matter
See all 11 books citing this book
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