3 of 3 people found the following review helpful:
5.0 out of 5 stars
Coping With Post-Traumatic Stress Disorder, September 20, 2004
This review is from: Coping with Post-Traumatic Stress Disorder (Library Binding)
I found this book very easy to read & understand. It didn't feel like a chore to continue reading it. As I read the book I found myself relating to many of the topics & symptoms in one way or another...which helped me to feel like maybe I'm not the only one who has felt this way. The author also goes over ways to learn to overcome the unfortunate symptoms that come with PTSD. This book has been very helpful to me & it's even handy to have around when those nasty symptoms pop up again! I definitely recommend this book for those who have been strong enough to make it through any traumatic ordeals (or their loved ones); but I also recommend it for those who are simply interested in psychology. This book has really helped me & I'm sure it will help many others!!
Best Wishes,
Robyn :o)
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