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Coping with the Seasons: A Cognitive Behavioral Approach to Seasonal Affective Disorder, Workbook (Treatments That Work) Paperback – September 15, 2008

ISBN-13: 978-0195341379 ISBN-10: 0195341376 Edition: 1 Workbook

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Coping with the Seasons: A Cognitive Behavioral Approach to Seasonal Affective Disorder, Workbook (Treatments That Work) + Coping with the Seasons: A Cognitive Behavioral Approach to Seasonal Affective Disorder, Therapist Guide (Treatments That Work) + Winter Blues, Fourth Edition: Everything You Need to Know to Beat Seasonal Affective Disorder
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Product Details

  • Series: Treatments That Work
  • Paperback: 112 pages
  • Publisher: Oxford University Press; 1 Workbook edition (September 15, 2008)
  • Language: English
  • ISBN-10: 0195341376
  • ISBN-13: 978-0195341379
  • Product Dimensions: 10.7 x 0.5 x 8.3 inches
  • Shipping Weight: 11.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #1,776,606 in Books (See Top 100 in Books)

Editorial Reviews

About the Author


Kelly J. Rohan is Associate Professor (clinical psychology cluster), Department of Psychology
and Graduate Faculty member, University of Vermont, Burlington.

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2 of 2 people found the following review helpful By Quels on March 19, 2011
Format: Paperback Verified Purchase
This book offers great CBT strategies to help those dealing with depression during the winter. As a psychologist, it is often hard to find great books on depression that are easy for people who are not in the field of psychology to understand but I would definitely recommend this book to my clients as it is easy to read and offers clear strategies. The author also includes worksheets which help individuals carry out these strategies. Although it is written for a group context, it would be easy to use on an individual basis as well.
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1 of 1 people found the following review helpful By Janearle on January 28, 2013
Format: Paperback Verified Purchase
It's OK, but since I already knew a lot of the treatment there wasn't much new for me. It would probably be good for anyone who is new to SAD treatment.
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Coping with the Seasons: A Cognitive Behavioral Approach to Seasonal Affective Disorder, Workbook (Treatments That Work)
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