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CORE BALL FOR BEGINNERS & BEYOND - DVD Movie
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Most Helpful Customer Reviews
32 of 34 people found the following review helpful:
5.0 out of 5 stars
Ball routines that really work,
By
This review is from: Core Ball For Beginners & Beyond: Over 10 Routines (DVD)
I purchased a ball to do the exercises my trainer has me do, but I wanted to do them at home. This DVD looked interesting and I thought it might have some interesting things. This DVD is really amazing because it has soooo many routines. There is a ton more on this than I have learned with my personal trainer. The beginner level is great, but it also has some more challenging routines that really add spice to my workouts. Great purchase and well worth the price.
23 of 24 people found the following review helpful:
5.0 out of 5 stars
It Doesn't Get Better Than This,
By
This review is from: Core Ball For Beginners & Beyond: Over 10 Routines (DVD)
I had not done much with a ball before, just a couple of gym classes. This DVD was amazing! One level had a ton of great beginner routines and another level had more challenging workouts that really blast your core into shape. I can't believe how much stronger my abs have become! I have been using this for 6 weeks. The results have been amazing and it really keeps me motivated. This DVD is so much better than the DVD that came in the box with the ball I bought in the store that only had one workout on it. If you have any interest in working with a ball like this, this DVD is a must have buy.
15 of 16 people found the following review helpful:
4.0 out of 5 stars
Core Ball,
By Kaye (Columbia Heights, MN United States) - See all my reviews
This review is from: Core Ball For Beginners & Beyond: Over 10 Routines (DVD)
Has wonderful workouts, would recommend this to others. Great for beginners still trying to learn how to balance on the ball.
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