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Core Challenge: Matwork (Repackaged)


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Core Challenge: Matwork (Repackaged) + Stott Pilates - Firm and Fit
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Product Details

  • Actors: MOIRA MERRITHEW
  • Format: Color, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: STOTT PILATES
  • DVD Release Date: October 16, 2002
  • Run Time: 94 minutes
  • Average Customer Review: 2.7 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B001K92JLS
  • Amazon Best Sellers Rank: #294,022 in Movies & TV (See Top 100 in Movies & TV)

Special Features

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Editorial Reviews

Let Master Instructor Trainer, Moira Merrithew show you how to build core strength and tighten your abs. Learn an intensive array of Matwork exercises based on the STOTT PILATES® contemporary approach. Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability and stamina without building bulk. An intermediate workout for those who have mastered the fundamentals of Pilates Matwork exercises. SUITABLE FOR: Intermediate audiences (Level 3 of 5) Contains 46 exercises. REQUIRED EQUIPMENT: Exercise mat.

Customer Reviews

2.7 out of 5 stars
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Most Helpful Customer Reviews

3 of 4 people found the following review helpful By Suzanne Smith on June 11, 2007
Format: DVD Verified Purchase
This DVD begins in exactly the same way as all other Stott tapes, with way too much time taken up with "slow breathing." Breathing is NOT a warm-up. Most exercise physiologists know this. And to be honest, these exercises are on other Stott tapes.

Stott likes to take one workout and stretch it between all their Pilates tapes. Though, admittedly, all the tapes are beautifully done, and the best of the batch of exercise options in terms of clarity and explanation, if you get one of their PILATES BASICS DVDS, or ESSENTIAL MATWORK DVDS, you more or less have it all.

Ball workouts and exercise band workouts, excluded, of course. Although many of those workouts use the same exercises, adding the toys, as well.

Still ----- I recommend the basics workouts Stott does above all the others I've viewed.
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1 of 1 people found the following review helpful By Scuba Sue on August 12, 2008
Format: DVD Verified Purchase
I've been doing Pilates at home (and in a gym) for 7 years. This workout offers the best I've seen. I rotate my Pilates' DVD's but I choose this one at least twice a week. It begins with excellent breathing, stretching, AND positioning your body. The workout is excellent. It's as good as an hour at the gym. Although I've done it more than 100 times, it remains challenging. This is because 'form' is so important, and there is always room for improvement with your form. My abs are so much stronger, and I give credit to this DVD. For a really short, intense quickie workout, I strongly recommend Classical Pilates.
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10 of 19 people found the following review helpful By V. Monday on February 21, 2006
Format: DVD Verified Purchase
I teach pilates/yoga (3 or so years) so I am always looking for a more challenging workout video. First of all, the title says level 2 but the DVD says level 3. The workout is very dry, dull, and UNCHALLENGING!!!!!!! It should be a beginners workout and can be done by clildren it is so unbelieveable easy. I am sorry that I wasted my money to purchase this. ALL the Stott DVDs are to the same dull format (2 people working out while one woman with a monatone voice rambles on and on about the exercise). Please DO NOT purchase this if you want a workout.
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