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This program has transformed me from a skinny college baseball player with little power into one of the best-conditioned players in Major League Baseball. (Nomar Garciaparra, shortstop, Chicago Cubs)
This is the best decision I have ever made with regard to improving and educating myself as an athlete. I just wish I had made it sooner. (Mia Hamm, Olympic and world-champion soccer player)
I have found this fitness tool to be very helpful. The book is well written and easy to understand.
Nothing original and nothing but filler. It's pretty rare I throw a book away. This one earned it.Published 3 months ago by Jason Bradley
I really enjoyed this book and went through the 12-week routines three times. You'll feel amazing.Published 5 months ago by Scott Huber
A ton of info and exercises designed to build core through a balanced approach to fitness.Published 5 months ago by M. Lewis