Customer Reviews

Core Rhythms Body Sculpting Collection

5 star:		(6)
4 star:		(0)
3 star:		(2)
2 star:		(2)
1 star:		(0)

 

 

First off, I consider myself a pretty experienced exerciser and dancer so I'm usually pretty skeptical about DVD's from informercials, but I found this one pretty cheap so I decided to give it a try. I have only done the "Sexy Abs" segment so far but within the first 5 minutes I could really feel my core working! There's not a single floor exercise and your up dancing the whole time so its alot of fun but you will feel the burn (if you are doing it correctly). However, the choreography is a bit fast so I wouldn't recommend this to someone who doesn't have much natural rhythm. Also, during this DVD, my heart rate was definitely up and I felt my legs and arms working as well. All in all i find this is be a very fun and effective workout!

I bought these dvd's to compliment my other Core R. dvd's and I'm glad I did. Their are 3 dvd's in this collection. Sorry I can't give you the exact minutes of each dvd, but I forgot to look for the exact times when I finished working out and I don't have time now. So I'm going to do the best I can to guess. The Lower Body Sculpt is about 20-25 minutes, and will definitely sculpt your lower body if you keep doing it long enough. One workout had my muscles sore all the way into the next day and it wasn't even that long. The Secret to Sexy Abs is about 20-30 minutes and when you do this tape you probably wont feel the soreness right away, but you'll definitely feel it the next day and perhaps the next day after that. I know I did; it felt like I did 50-100 crunches and oblique situps or something. The bonus Abs in a Hurry is about 5-7 minutes and it's on the same dvd as the Secret to Sexy Abs. It may be only 5 or so minutes but it definitely gives your abs the workout it needs to get fit and toned. The Latin Cardio Jam workout is about 20-40 minutes and it workes your whole entire body. Once you're done, you'll feel the workout throughout your whole body. As you can see I love these Core Rhythm dvd's and will continue to use them until I love how my body looks. Take a chance and if you don't like them you can always send them back, but if you do like them you might just be one step closer to your goal. I know I am.

This exercise program offers a great way to have fun and stay in shape. I really enjoy the energy of dancing to keep fit and have definitely seen results. Highly recommended for those that love to dance and are looking for something to keep them moving.

This set of workouts wasn't what I had intended to buy (wrong part of the series I guess?), but it's still a good workout for the price.

I am 56 years old. I love all the Core Rythmns dvds. The Sexy Abs video left me sweating. I found myself standing straighter and being more aware of my core throughout the day! I suppose its because the ab work is done while standing, not on the floor. Most of all it was fun and I'm sore. The Lower Body Sculpt and Sexy Abs is all low impact which is great when you're older and have wierd knees. The cardio video is fun, but like the other Core Rythmns I can't do the higher impact moves. I am a teacher- Janna and Julia are great instructors! A teacher knows a good teacher!

These women are awesome. Be careful, this workout will kick your B__TT! But it's a lot of fun.

This is an okay work out video, if you are into working out. My friend and I do this together sometimes and we have alot of fun.

I dance at Arthur Murray and do core once weekly at the studio.
I purchased this because I know Julia and am thrilled to be able
to do this daily if I want in my home.

I workout as much as I can with these dvds. Once you get the moves down using the starter kit this set is easier to do. Its fun and with the different camera views you feel as you if your right there with them. I love them

The DVDs are ok. However I was not notified when the item was shipped. Email queries about the shipment were never answered. I selected expedited shipping however the DVDs appeared like standard shipping. Overall DVDs were great but the "on edge" experience of not knowing if, and when they would arrive was not good.