Product Details

• Actors: JAANA KUNITZ & JULIA POWERS
• Format: Color, NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 4
• Average Customer Review: 4.1 out of 5 stars  See all reviews (10 customer reviews)
• ASIN: B001QVFPAW
• Amazon Best Sellers Rank: #155,054 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don't be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted - all while having fun and dancing! *** DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great! *** DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS! ABS IN A HURRY - crunches your midsection in only 5 minutes! Now you can crunch your core even if you are crunched for time! *** DVD 4: MERENGUE MANIA - Jaana and Julia teach you the 3 Core Movements essential to Latin dancing. They start the warm up with Hot Latin Rhythms and continue to keep you grooving with fun moves to Merengue and Salsa beats. The workout slowly winds down with the fluid movements of the exotic Rumba. This program is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having! CORE RHYTHMS offers revolutionary weight loss exercise programs that use sexy Latin Dance Moves that raise your heart rate and tone and tighten your entire core at the same time. The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance. It's a CORE RHYTHMS workout! :: CORE RHYTHMS TM WEIGHT LOSS PROGRAMS ... 4 DVD SET - 5 FAT-BLASTING WORKOUTS AND DANCE INSTRUCTION!

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

4.0 out of 5 stars I love Core Rhythms Dance Exercise Program!!!, May 31, 2009

By 

mhoward7 - See all my reviews

This review is from: Core Rhythms Dance Exercise Program: Body Sculpting Collection (DVD)

I am not an workout fanatic at all. I eat extremely clean and while the weight has been coming off (12 lbs to date) just from changing my diet alone, I could not find a workout that I could stick with. I tried this workout and loved it! As a former dancer, perhaps this is why I find the workout challenging but fun. However, I also like the fact that I was sweating from head to toe in 15 minutes but did not feel like my heart was going to burst out my chest! The only downside is that the Jaana Kunitz and Julia Powers do not carefully explain the dance moves before really going into them. They also do not give you enough notice as to when they are about to switch moves. Even for a dancer, it can be frustrating. But stick with it! I love this DVD Set!!!!

2 of 2 people found the following review helpful:

5.0 out of 5 stars Great dance for beginners, June 29, 2009

By 

Touch Remedy "TouchRemedy" (Nassau, NY) - See all my reviews
(TOP 500 REVIEWER)   

This review is from: Core Rhythms Dance Exercise Program: Body Sculpting Collection (DVD)

I loved their first 4-dvd set, and I borrowed part of this set (Body Sculpting)from the library: the Latin Cardio Jam (30-40 min, great dancing) on disc 2 & the Secret to Sexy abs (35 min part dance, part toning) & Abs in a hurry (7 min mostly standing crunch style) on disc 3. The first one, Lower body Sculpt was unavailable.
As always, the women are all great dancers, great motivators & love to have a little fun. I had no problem following, I don't have any dance class experience, they go slow & break it down first for all new moves. This is a little different as it doesn't have the help or back view options, but does have "make it louder" option to hear the music more & instruction less. The music isn't bad, it was just good enough to keep me going.

Check out clips on collagevideo or youtube.

3 of 4 people found the following review helpful:

2.0 out of 5 stars Too hard and fast to follow, May 13, 2009

By 

RedDragoniv - See all my reviews

This review is from: Core Rhythms Dance Exercise Program: Body Sculpting Collection (DVD)

This set of tapes are way too fast and hard to follow. I have many excercise tapes which at least show you how to do the excercise. this just goes right in assuming you know how to do all the moves.I would not buy again.